31 Day Squat Challenge!

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Replies

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    For sure. The more the better!
  • clover5
    clover5 Posts: 1,640 Member
    Day 1 - 30
    Day 2 - zip
    Day 3 - 80
    Day 4 - 60
    Day 5 - 50
    Day 6 - 60
  • clover5
    clover5 Posts: 1,640 Member
    wellthenwhat wrote: »
    Can we just jump in any time?

    Of course! Welcome.
  • wellthenwhat
    wellthenwhat Posts: 526 Member
    Great!
    I'm not going to try to catch up, just start on day
    Day 8 50 prisoner sqats
  • whatatime2befit
    whatatime2befit Posts: 625 Member
    Day 8 - 50 barbell squats
  • kellystacy424
    kellystacy424 Posts: 67
    Day 7 done and am doing morning and night tomorrow to get back to where i am supposed to be. I guess yesterday was busy!
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    50 down
  • clover5
    clover5 Posts: 1,640 Member
    clover5 wrote: »
    Day 1 - 30
    Day 2 - zip
    Day 3 - 80
    Day 4 - 60
    Day 5 - 50
    Day 6 - 60

    Day 7 - 90
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    Almost forgot to log today, 45 done!
  • goldenstone01
    goldenstone01 Posts: 25 Member
    I will do this with you
  • clover5
    clover5 Posts: 1,640 Member
    60 done.
  • clover5
    clover5 Posts: 1,640 Member
    galgenstrick wrote: »
    Goblet squats yesterday, 75 jump squats today. Mixing it up!

    Well done. What's a goblet squat
  • clover5
    clover5 Posts: 1,640 Member
    goldenstone01 wrote: »
    I will do this with you

    Welcome.

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    clover5 wrote: »
    galgenstrick wrote: »
    Goblet squats yesterday, 75 jump squats today. Mixing it up!

    Well done. What's a goblet squat

    Basically just hold a dumbbell to your chest as you squat.
  • Jesszeke16
    Jesszeke16 Posts: 7 Member
    I will join! The bootcamp I go to has a squat challenge this month too! 150 squats a day! Buns of steel!!
  • clover5
    clover5 Posts: 1,640 Member
    jessservin wrote: »
    I will join! The bootcamp I go to has a squat challenge this month too! 150 squats a day! Buns of steel!!

    Excellent! Welcome.
  • whatatime2befit
    whatatime2befit Posts: 625 Member
    Been sick the past few days so haven't gotten those days in. Will tack more on my upcoming days to make up.
  • wellthenwhat
    wellthenwhat Posts: 526 Member
    Day 9 45 jumping squats.
  • kristiem23
    kristiem23 Posts: 1
    mhosman69 wrote: »
    [qiuote="txteachermom;10098071"]I am going to do the 31 day squat challenge for March. Would anyone like to join me? Should be fun!s0iubjnaw76c.png
    I will try it. Ill start today. Keep you all posted as I go along
    [/quote]

    I will give it a go! No pain no gain right?!
  • claudiaxcu
    claudiaxcu Posts: 113 Member
    day 11: 120 DONE!
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    120 done for day 11
  • clover5
    clover5 Posts: 1,640 Member
    edited March 2015
    Mar 11 - 120 done


    Welcome mhosman69!

    Whatatime - hope you well.
  • FemaleWarriorxo
    FemaleWarriorxo Posts: 222 Member
    Oh seems awesome. Since Im jumping in late Ill do 120 squats for Day 12 :p
  • libby328
    libby328 Posts: 287 Member
    I'm in! Better late then never I guess!
  • whatatime2befit
    whatatime2befit Posts: 625 Member
    clover5 wrote: »
    Mar 11 - 120 done


    Welcome mhosman69!

    Whatatime - hope you well.

    Thanks! I'm much better. Did 120 for day 11 yesterday. Will add day 10 that I missed to today (12) and will do them at the gym tonight
  • libby328
    libby328 Posts: 287 Member
    Are you ladies trying to do them all at the same time or breaking them up throughout the day?
  • claudiaxcu
    claudiaxcu Posts: 113 Member
    i'll do them all at once.. with little one or two minutes breaks in between every 30 squats...
  • FoodFitnessTravel
    FoodFitnessTravel Posts: 294 Member
    Can we do it 10 at a time?
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    40 down for day 12.


    You guys can do them however you want. I just mix it up. Some days I'll treat them as strength training by using weights, and some days as cardio by doing jump squats.
  • whatatime2befit
    whatatime2befit Posts: 625 Member
    Day 12 done, plus did the 45 from the day I missed sick
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