How many steps a day are you accumulating?

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ThatUserNameIsAllReadyTaken
ThatUserNameIsAllReadyTaken Posts: 1,530 Member
in Fitness and Exercise
Just wondering!
Those who use pedometers or fitness trackers how many steps a day or miles a day are you doing? Also, what is the most you have ever done?
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Replies

  • creasys_bean2011
    creasys_bean2011 Posts: 41 Member
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    I usually get about 10-11000.
    My husband works in a factory and walks almost 19000 a night.
  • cxavier3
    cxavier3 Posts: 4 Member
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    Most of the time 10,000-15,000.
  • bababs89
    bababs89 Posts: 307 Member
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    I get about 8,000-11,000 a day
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
    edited March 2015
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    Not a clue...never bothered worry about some arbitrary step number.
  • trivard676
    trivard676 Posts: 90 Member
    edited March 2015
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    I get between 9,000 to 13,000. The most I've ever done was about 16,000.
    cwolfman13 wrote: »
    Not a clue...never bothered worry about some arbitrary step number.

    Real helpful post there.
  • yhealthy2000
    yhealthy2000 Posts: 111 Member
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    Most days average out to 12000 - 14000.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    Most I ever ran was 36mi in the mtns. No idea about steps.
  • JiveDoc
    JiveDoc Posts: 284 Member
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    ROBOTFOOD wrote: »
    Most I ever ran was 36mi in the mtns. No idea about steps.
    Back in my day we'd run 98 miles to and from school UPHILL BOTH WAYS! In a BLIZZARD!

  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    edited March 2015
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    JiveDoc wrote: »
    ROBOTFOOD wrote: »
    Most I ever ran was 36mi in the mtns. No idea about steps.
    Back in my day we'd run 98 miles to and from school UPHILL BOTH WAYS! In a BLIZZARD!
    EXTREME! :smile:

    Just a little shakeout run before SPARTATHLON 250k.

    jkjk
  • jo_tolose
    jo_tolose Posts: 10 Member
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    varies 5000 to 12000 avg, if am outside the house it can be anywhere between 18000-27000.
    consider 27000 as my highest and about 3000 as lowest.
  • DavPul
    DavPul Posts: 61,406 Member
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    trivard676 wrote: »
    I get between 9,000 to 13,000. The most I've ever done was about 16,000.
    cwolfman13 wrote: »
    Not a clue...never bothered worry about some arbitrary step number.

    Real helpful post there.

    it IS helpful tho. it lets the OP know that there are conflicting opinions on the value of the steps per day fitness concept and that she'd be wise to investigate further into the subject.

    i average 14000 per day
  • hstull82
    hstull82 Posts: 116 Member
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    10K most days
  • erin_leslee
    erin_leslee Posts: 7 Member
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    I average 11-12000 steps a day. Least I've gotten done in a day is 9000 and most I've done is about 27000 thereabouts. That's what I've observed since using a pedometer, at least.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    edited March 2015
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    at the moment:
    rest days 6-8,000
    run days 13-16000

    most I have gotten in one day so far was 37000ish, that was the day I ran my first half marathon
  • scottb81
    scottb81 Posts: 2,538 Member
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    My daily goal that I usually meet is 20,000. If I'm tired I'll cut it in half and go 10,000 to 12,000.
  • ThatUserNameIsAllReadyTaken
    ThatUserNameIsAllReadyTaken Posts: 1,530 Member
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    Thanks for all of your useful replies. I'm not going to the trouble to quote, but I will say this. I was asking just to see what other people are doing. Steps equal distance. That is why asked for steps OR MILES. Some people like to focus on their thousands others like to focus on miles. That's why I asked for either. Second, stride length determines the distance for your steps. Short people have to take more steps per determined distance than a tall person. So again, steps vs miles. Depending on what your focus is.
    As far as I am concerned I have my goals set to no less than 14,000 steps per day, but I have been getting in as much as 20,000 since the weather has been nice. That is a little less than 8 miles for me because as a short person my stride is a small one. Of course, 90% of that is done inside. I am not above pacing the floor to keep moving. LOL
  • ThatUserNameIsAllReadyTaken
    ThatUserNameIsAllReadyTaken Posts: 1,530 Member
    edited March 2015
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    cwolfman13 wrote: »
    Not a clue...never bothered worry about some arbitrary step number.

    Then why comment? No input other than that is pointless.
  • lili61
    lili61 Posts: 231 Member
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    Weekdays usually 11-20,000, depends on what workout I do, but I walk a lot because I live in a city and don't drive. On weekends, usually 5-7,000 unless I'm doing something especially active.
  • zorrocat
    zorrocat Posts: 153 Member
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    I aim for 15,000 per day. It's high enough to always require a little extra effort to achieve it.
  • Timshel_
    Timshel_ Posts: 22,841 Member
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    Average 11k per day, but at least 3 days a week I clock over 15k with tennis. Mileage varies, but most days I am around 5 miles.

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