Post your Weight loss pics

Options
1…457910…72

Replies

  • lewispwest
    lewispwest Posts: 498 Member
    Options
    Exactly a year apart these two:
    tXV3r3Ml.jpg5F3cwSFl.jpg
  • melhughes903
    melhughes903 Posts: 55 Member
    Options
    Forty6and2 wrote: »
    1vgud7pop1x2e.jpg

    220 before and about 177 now. I still want to lose about 40 lbs and see if I like how I feel then and I'm hoping to be there by the end of this year. I have a type of depression that comes on every now and again and it makes it difficult for me to stay motivated to work out and eat well but I'm hoping that I will stay on track this time with the help of my therapist and some medication.

    Also, I have lost all of this weight through basic cardio (running, elliptical), weight lifting, and eating at a calorie deficit. I don't avoid any foods at all and I don't force myself to eat something I hate because it's "healthy." That being said, I enjoy healthier foods in the first place, so eating low calorie isn't too difficult for me (until Ben and Jerry's is in the picture :stuck_out_tongue: )

    You are AMAZING!!
  • erikalooze1
    erikalooze1 Posts: 7 Member
    Options
    I'm 4 weeks in to my lifestyle change. My goal is 135 lbs. We leave for Tennessee in 18 days and I'd like to lose 3 more lbs by then to put me in the 150s!! Wish me luck!!br062wja4rem.jpg
  • IncredibleShrinkingSandy
    IncredibleShrinkingSandy Posts: 118 Member
    Options
    PhotoGrid_1425858054719_zpsuntyzkhd.jpg

    *30 years old
    *5'4"
    *SW: 225
    *CW: 165
    *GW: 130
  • Hannahbatch1
    Hannahbatch1 Posts: 1 Member
    Options
    m4sagboklftk.jpg
    Not a big change but I have noticed a slight difference from drinking a ton of water and restricting my calorie intake. All these pictures are very motivational! :D
  • fabulousmomma
    fabulousmomma Posts: 172 Member
    Options
    melliebee wrote: »
    It is so inspirational to see REAL people changing their lives!

    ygwrm6n4ke86.jpg

    I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!

    Looking to stay motivated now that I am maintaining!

    Keep working!!! You will get there!

    So awesome!!!!!! I'm on the same path as you girl! And no gym......just my stationary bike and my weights:)
  • jharris1378
    jharris1378 Posts: 88 Member
    Options
    At my highest weight I was 275 pounds. I now weight 175 pounds and still losing. Looking to drop about 20 more. iwf1gxspsdel.jpg
    ejzmfsk3v1wg.jpg
  • fanncy0626
    fanncy0626 Posts: 7,118 Member
    Options
    You look amazing!
  • sphkhn
    sphkhn Posts: 456 Member
    Options
    I know I just posted in the 5'4 group but I couldn't help but post these here. From well over 185 I stopped weighing myself and lost a lot of weight before I could step on a scale again to 155 now. I'm back on MFP after a few month break (with no gains!) to lose the final 15 or more pounds. I would like to be a size 8 when I am done I am a 10 right now but would like to tone up my core more and make sure no resemblance to a double chin is left. Also stelar job everyone it really motivates me to cross the finish line. hxdc5mpirjrz.jpg
    he2tnapek6wo.jpg
  • kp3868
    kp3868 Posts: 36 Member
    Options
    Heres to thrwoback thursday!! Down 86lbs! !

    rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480
  • kp3868
    kp3868 Posts: 36 Member
    Options
    kp3868 wrote: »
    Heres to thrwoback thursday!! Down 86lbs! !

    rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480

    [URL=http://s1308.photobucket.com/user/katielou410/m

  • ShellF415
    ShellF415 Posts: 182 Member
    Options
    0gechua66qg6.jpg
  • maryann123115
    maryann123115 Posts: 68 Member
    Options
    The first collage I created back in April 2013 when I has lost 63lbs total and weighed 172lbs. The second collage I just created today, I've lost 14lbs since then and weigh in at 158lbs.
    trkzwzr58r9q.jpg
    4oomtwcwdk6b.jpg
  • bulk_n_cut
    bulk_n_cut Posts: 389 Member
    Options
    maryann123115 wrote: »
    The first collage I created back in April 2013 when I has lost 63lbs total and weighed 172lbs. The second collage I just created today, I've lost 14lbs since then and weigh in at 158lbs.
    wow, fantastic, congrats!!
  • kez0305
    kez0305 Posts: 7 Member
    edited March 2015
    Options
    So far down 9.5kgs - 5.5kgs to go! Not only lost body fat but gained strength and flexibility.
    At the start of my weight loss journey 9weeks ago, I could only get my legs level with my hips. now I can touch the floor with my feet!
  • kp3868
    kp3868 Posts: 36 Member
    Options
    Fa
    ShellF415 wrote: »
    0gechua66qg6.jpg

    You look fantastic! !
  • kp3868
    kp3868 Posts: 36 Member
    Options
    http://rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480

    18 month's 85lbs lost.. 24 to go to meet goal!
    Hopefully the URL works this time. If not someone PLEASE HELP ME!!
  • happykelly209
    happykelly209 Posts: 29 Member
    Options
    oovdv4cpawuf.jpg
    toelxj4adulb.jpg
  • Captain_Wobbles
    Captain_Wobbles Posts: 240 Member
    Options
    kp3868 wrote: »
    http://rs1308.pbsrc.com/albums/s613/katielou410/Screenshot_2015-03-12-23-47-53_zps8qjazrcq.png~320x480

    18 month's 85lbs lost.. 24 to go to meet goal!
    Hopefully the URL works this time. If not someone PLEASE HELP ME!!

    amazing progress! you got this on lock. To post images either use the direct upload by clicking the folder about the comment box that says attach image, or copy and paste the direct link from your image between [img][/img]

    some more progress on my near year transformation, who else is spring cutting early?
    *shirt on this time to keep it SFW..that and I'm due for another serious manscaping session*

    4ohdjvzfyaa8.jpg

    so big i shatter compact cars :#
    wot.jpg 110.6K
  • lewispwest
    lewispwest Posts: 498 Member
    Options
    16 day short of being here a year :)

    Ci9zskvl.jpg

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!