What's Your Most Recent NSV
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I got 4 1/2 hours of sleep last night - a 50% improvement over three weeks ago after over a year of insomnia.1
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I am always someone who wears 2 tank tops under every shirt because i feel like it "holds my stomach in" better. I no longer feel the need to do that. I can confidently walk around in jeans and ONE shirt!1
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Went in ANOTHER notch on my belt.0
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S_Evanson613 wrote: »I am always someone who wears 2 tank tops under every shirt because i feel like it "holds my stomach in" better. I no longer feel the need to do that. I can confidently walk around in jeans and ONE shirt!
This is the cutest thing I've heard today =$ Congrats0 -
This week, I hit a PR at the gym. Power cleaned 115lbs for the first time. 10lbs more than my old PR. I was so stoked, I did it twice more.0
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I just noticed today I have worn lots of different kinds of pants this month and haven't heard any whooshing sounds.1
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I now fit into my pre-pregnancy jeans! Hallelujah! That motivated me to eat healthy when I went to the mall today!0
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I went to a Mexican restaurant last night with an old friend. Our main thing we did when we hung out when we were younger was eat, especially lots of yummy Mexican food. I only ate a couple of chips. Asked for a to go box at the beginning of my meal, drank 60 oz of water and brought home 3/4 of my huge smothered burrito. Would have never done that before0
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I was going to go to a fast food restaurant for breakfast but resisted the urge and made my own lower calorie version instead.1
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TiffanyBurdon wrote: »I was able to take off a pair of my pants without undoing the button or zipper, these pants used to be snug on me in my thighs and butt area, now they slide off.
This is kinda the greatest thing ever.0 -
There is a local, family owned restaurant where we pick up dinner about once a week. DH and I went in and ate lunch there this afternoon and the owner was ringing me up and exclaimed, "You have lost so much weight!" I didn't even think she knew who I was, let alone that she'd notice my weight loss!0
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Hit a new PR for bench press....205 lbs. Officially 10 pounds more than my body weight.0
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Went to the dentist and was told by the assistant, who hadn't seen me in a while, that with the weight I have lost, I look ten years younger.
If I keep losing weight, can I end up as a teenager again?0 -
Graduated C25K today!! 30 min straight running!0
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VintageMatch wrote: »Graduated C25K today!! 30 min straight running!
Congratulations!
My bf% has (only) just dropped from the acceptable range to fitness level .........happy dance0 -
Back at MFP (second go round), have lost 8+ lbs this time in about 3 weeks, eating very little wheat products, lots of fruit and veggies and most certainly not starving....as little sugar from sources that are processed as possible, no soda (gave up soda and candy for Lent, because if Christ cared enough for me to hang on a cross, when he could have swung down at His will, I can surely give up candy and Pepsi for my King for 40 days) and the result is: My waist, legs, chin, fingers and face have shrunk (among other parts), my skin is tremendously clear and smooth, my aches and pains have taken up residence in places other than my body, and I generally have more energy and feel amazing...One NSV...nah...how about 20 of them? Oh, and every day, I wake up and thank God for a new lease on life and His love for me!-1
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I've just noticed that the grandstand at football is waaaaayyyyy harder than last year.0
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I had a weekend of social events, but I stayed within my kj limit both days. And I had an amazing piece of cake that a friend had made, but didn't have a second. Previously I would have had about 3 pieces!0
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