know your own body

daiyanafif
daiyanafif Posts: 4 Member
edited November 14 in Introduce Yourself
before u can jump into any diet plans, do discover and get to know every details of your body 1st! different body requires different kind of nutrients and react to differently to certain type of food. but the most importantly don't skip work out..i am a huge fan of yoga btw

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    daiyanafif wrote: »
    before u can jump into any diet plans, do discover and get to know every details of your body 1st! different body requires different kind of nutrients and react to differently to certain type of food. but the most importantly don't skip work out..i am a huge fan of yoga btw

    I don't think there is any scientific support for the theory that different bodies require different types of nutrients (unless by "different body" you mean "different species").
  • daiyanafif
    daiyanafif Posts: 4 Member
    dear jane doe,

    not everything in this world requires proof and scientific research..i wondering if some people having lactose intolerant does it means they are different species??? you should read more to widen your shallow and negative perspective..

    i'm out!!!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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  • usmcmp
    usmcmp Posts: 21,219 Member
    daiyanafif wrote: »
    dear jane doe,

    not everything in this world requires proof and scientific research..i wondering if some people having lactose intolerant does it means they are different species??? you should read more to widen your shallow and negative perspective..

    i'm out!!!

    Except that lactose intolerance can be proved through science...
  • jakegold
    jakegold Posts: 24 Member
    I get what she is saying, some people react differently to carbs or sugar
  • daiyanafif
    daiyanafif Posts: 4 Member
    jakegold wrote: »
    I get what she is saying, some people react differently to carbs or sugar

    there you go, thanks God someone speaks the same language with me.. thank you jakegold
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