My first day on myfitnesspal!

Today I'm trying a new approach to my weight loss goal with myfitnesspal. I'm not overweight a lot - 10 lbs.- but am finding it harder and harder to "lose a few pounds" or maintain as I'm getting older. I turned 56 in January. Any words of advice?

Replies

  • Welcome to MFP....I was on here a couple of years ago and just came back this morning. So I am looking to add some supportive friends. If you need help with anything, feel free to ask and make sure to utilize the search features. Wishing you the very best and if you would like support, feel free to add me! Enjoy your day!!
  • Healthydiner65
    Healthydiner65 Posts: 1,579 Member
    You can add me if you want mutual support, I am here every day and am a 62 y/o female!
  • minnieme47
    minnieme47 Posts: 10 Member
    Me too but I need to lose loads... And trying to figure this app too :)
  • Eldee32
    Eldee32 Posts: 40 Member
    Hiii....I just joined MFP. I want to lose a lot. Want some supportive frnds. Hope I will achieve my goal soon.......finger crossed ☺