17 lbs in my first month (pics)
mama_jenn
Posts: 10 Member
Hi there!! This is my first time posting, I've been using MFP for exactly one month, and I'm pretty happy with the results. I started this journey back in September at 300 lbs. I lost the first 10 over the course of a 5 months, without really trying, then I decided it was time to make the big changes I started Shakeology and clean eating. I have logged every calorie, and in the last month I've gone from 290 to 273. I'm not really seeing much of a change in my body yet, but I have so much more energy!
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Wow congrats! I can totally see a difference in your pics.0
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I can see a difference! keep up the good work. Having more energy is awesome and it will continue to get better!0
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I see a difference for sure! Keep up what you are doing. You are very inspiring to me!0
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Great job! You can see a change in your stomach and face! Keep up the great work!0
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Nice job. I sure wish meal replacement shakes worked for me. Don't you get ravenous in a few hours?0
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Congrats you can totally see a difference especially around your face, back and waist! We'll done xx0
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Your overall body shape is definitely changing! Nice work!0
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Wow. I definitely see a difference. Keep up the good work!0
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I can see it! Keep up the great work!0
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Thank you so much everyone!! Its hard for me to notice the difference, so I'm glad its noticeable to others!
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techgal128 wrote: »Nice job. I sure wish meal replacement shakes worked for me. Don't you get ravenous in a few hours?
Not at all! And I'm surprised. I have tried meal replacement shakes in the past, and always wound up hungry soon after. Shakeology keeps me full. I blend it with almond milk, ice, and peanut butter, and it is delicious!
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great job0
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I can see it. Congratulations0
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Nice work! I think the difference between meal replacement shakes and Shakeology, is that Shakeology is packed full of things your body needs in order to stay full. Other products, like Slim Fast etc. aren't chock full of goodness like that. So, not filling.0
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Way to go! I'm also doing Shakeology, I love it! Before I skipped breakfast and now I can get something in me that is healthy and start my day off right. You look great & I can totally see a difference!
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So excIting to see your glorious results! Keep up the good work!!!0
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You look amazing!! Can see a huge difference Keep up the great work!!!!!!0
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A definite difference! Well done :-)0
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That is AWESOME! I can see a very noticeable difference in your face. Keep up the great work!0
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Fantastic!!! What a difference!!!0
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I see the difference! Awesome job! You are rockin' it!!0
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Congrats! I can definitely see a difference! I drink Shakeology for breakfast and I LOVE it!! Keep up the good work!0
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You can soo see the difference in your face and your side view... go YOU!!!! I just started Idealshake this week (shakeology was out of the price range for our budget) as well and I love it!! I hope I have similar results my first month... I've lost weight using MFP in the past and let things go a while but I am back and ready to regain my health!!! You look great, keep up the good work... feel free to add me if you are in need of friends!0
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What exactly are u doing or did u do different to lose the weight0
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Nice work! I think the difference between meal replacement shakes and Shakeology, is that Shakeology is packed full of things your body needs in order to stay full. Other products, like Slim Fast etc. aren't chock full of goodness like that. So, not filling.
So much wrong....
OP- What happens when you start eating real food?-1 -
Congratulations. Great work.0
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Great job! i can definitely see a difference0
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Way to go!0
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absolutely you can see change! good job, stay with it!0
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