Favorite Chain Restaurant Meal - Under 500

124»

Replies

  • JulieAnneFIU
    JulieAnneFIU Posts: 125 Member
    Red Robin simply grilled chicken sandwich plain, no bun 139 calories. Two portions of broccoli 64 calories with an ounce of Teriyaki sauce for dipping for 31 calories.
  • atiral
    atiral Posts: 43 Member
    IHOP simple and fit pancakes with bananas, egg beaters, turkey bacon, and sugar free syrup. Cheddars sweet heat chicken and shrimp. Cracker Barrel apple cider chicken with broccoli and sweet potato. Cracker Barrel yogurt parfait with egg beaters and turkey bacon. Chic fil a kids meal grilled nuggets, fruit cup and diet lemonade for a snack or small lunch. Grilled chicken sandwich there if have more calories. I eat those with buffalo sauce. McDonald's jalepeno double, add a yogurt parfait if you have closer to 600 calories.
  • prjuanita1
    prjuanita1 Posts: 1
    bekahlou75 wrote: »
    I love the Grilled Baja Chicken dinner at Cheddars. It has black beans, rice, pico de gallo, and grilled chicken. 490 calories.

  • pippin44
    pippin44 Posts: 34 Member
    i am just wondering if anyone worries about fat content when dining out.....i try to focus on lower fat and lower calorie options.....
  • saralynrice
    saralynrice Posts: 29
    To the person who made the spreadsheet, can u send it to me by chance??
  • CrabNebula
    CrabNebula Posts: 1,119 Member
    I really liked Outback's Parmesan-Herb Crusted Chicken (531 calories).
This discussion has been closed.

Categories