How do you do 1200 Calories?

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Replies

  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Sarahsteed92 wrote: »
    I too also do a pint of artic zero ice cream every night! Love all these posts

    I'm pretty sure Arctic Zero is *not* "ice cream".



    Please do not besmirch the good name of actual ice cream.
  • littlebabooshka
    littlebabooshka Posts: 17 Member
    Fruits, vegetables, and lean proteins!
  • Sarahsteed92
    Sarahsteed92 Posts: 26 Member
    jofjltncb6 wrote: »
    Sarahsteed92 wrote: »
    I too also do a pint of artic zero ice cream every night! Love all these posts

    I'm pretty sure Arctic Zero is *not* "ice cream".



    Please do not besmirch the good name of actual ice cream.

    You're so right not ice cream! But it's a good treat:)
  • JokerAndThief
    JokerAndThief Posts: 75
    SunshineSwirl wrote: »
    I'm minimal carbs, focusing mainly on vegetables, including sweet potatoes, as my main carb source daily and grains on workout days, but still find it hard to do my set base of 1600 calories. How do those of you doing 1200, not give up or kill someone because of hunger? Not judging, genuinely curious!

    I eat Kale, which holds lots of proteins and drink green tea, that combination is healthy and has low calories ^-^
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Sarahsteed92 wrote: »
    jofjltncb6 wrote: »
    Sarahsteed92 wrote: »
    I too also do a pint of artic zero ice cream every night! Love all these posts

    I'm pretty sure Arctic Zero is *not* "ice cream".



    Please do not besmirch the good name of actual ice cream.

    You're so right not ice cream! But it's a good treat:)

    :+1:
  • debrag12
    debrag12 Posts: 1,071 Member
    Some of these meals sound like snacks :(
  • 4bettermenow
    4bettermenow Posts: 166 Member
    debrag12 wrote: »
    Some of these meals sound like snacks :(

    My lunch today was two pieces of sourdough toast with laughing cow cheese and avocado. It filled me up. I do try to drink a glass of water before I eat though...so maybe that helps? I know I will be fine till dinnertime which is in about two hours. So...it does work for some.
  • 4leighbee
    4leighbee Posts: 1,275 Member
    debrag12 wrote: »
    Some of these meals sound like snacks :(

    If you eat enough well-timed "snacks" you don't really need a big "meal," so it works out. :smile:
  • LeenaGee
    LeenaGee Posts: 749 Member
    debrag12 wrote: »
    Some of these meals sound like snacks :(

    I know what you mean. I am a three meals a day kinda girl (with snacks in between.) I have always been a big eater but have never been overweight until I hit menopause and even now I only have a few kilos to lose. Eating 1200 calories is bloody hard.
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