March 2015 Weight Loss Challenge
Replies
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Name: Puja
Age: 23
Height: 5'5
Start Weight (1st March): 192
Goal Weight (1st April): 180
1st March: 193
8th March: 188.8
15th March: 187.2
22nd March:
29th March:
1st April:
Weight lost/gained this week:1.6
Weight lost/gained this month:4.8
Successes/struggles this week: Gummy bears0 -
SlimBride2Be2016 wrote: »Name: Nikki
Age: 27
Height: 5'4.25
Start Weight (1st March): 192
Goal Weight (1st April): 180
1st March: 193
8th March: 188.8
15th March: 187.2
22nd March:
29th March:
1st April:
Weight lost/gained this week:1.6
Weight lost/gained this month:4.8
Successes/struggles this week: Gummy bears
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Name: Brandy
Age: 34
Height: 5'4
Start Weight (1st March): 144.4
Goal Weight (1st April): 139
1st March: 144.4
7th March: 143.2 (-1.2)
14th March: 141.6 (-1.6)
21st March: 139.8 (-1.8)
28th March:
1st April:
Weight lost/gained this week: (-1.8)
Weight lost/gained this month: (-4.6)
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Start Weight (1st March): 171
Goal Weight (1st April): 160
1st March: 171
7th March: 169.2
14th March: 166.0
21nd March: 164.4
28th March:
1st April:
Weight lost this week: 1.6
Weight lost this month: 6.6
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Name: Elizabeth
Age: 49
Height: 5' 7.5"
Start weight (28 Feb): 234.8
Goal weight (1st April): 229.5
Weigh ins:
1st Mar (28 Feb): 234.8
8th Mar: 233
14th Mar (a day early): 231.9
21st (early again): 229.9
28 Mar:
31 Mar:
Weight loss/gain this week: -2
Weight loss/gain so far this month: -4.9
Struggles/successes this week: Same, same old.
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Name: Stef
Age: 28
Height: 5' 5
Start weight (28 Feb): 218
Goal weight (1st April): 210
Weigh ins:
1st Mar (28 Feb): 218
8th Mar: 214
14th Mar (a day early): 214
21st (early again): 212
28 Mar:
31 Mar:
Weight loss/gain this week: -2
Weight loss/gain so far this month: -6
Struggles/successes this week: I worked so hard this week and fluctuated back up to 218 last Monday so I worked my butt off and got to 212. I've stuck to my eating and worked out a lot. Was the end of my 10 week T25 challenge and I lost 10 inches and 16 pounds! I may start it again!
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Name: Savannah
Height: 5'5
Starting Weight (3/1): 177
Goal Weight (3/31): 168
3/1: 177
3/8: 178
3/15: 174
3/22: 171.8
3/28:
3/31:
Loss/gain for the week: -2.2
Loss/gain for the month so far: -5.2
Struggles or successes of your week:
I have really been kicking it in gear!!! I haven't gone over my calories at all this week. And when I did, I hit up the elliptical. I've met my running goal for the month and really enjoyed moving my runs to the outdoors. I haven't used decimals yet because it hasn't mattered, but I really think I still have a chance to hit my goal. I wanna be in the one sixties before April!!!! That's my dream!!! My dream will happen!!!!
"If you can dream it you can do it" -John Heder
My struggle this week has been with knowing how to care for my legs. Going from the treadmill to the sidewalk has really done a number on my shins/calves. I've been icing and using icy hot, and massaging and stretching. I just don't want to injure myself. (Want to clarify I am not injured or have severe pain just have general soreness)0 -
Name: Christina
Age: 27
Height: 5'5
Start weight (1st March): 99.3 kg
Goal weight (1st April): 95.3 kg
Weigh ins:
1st March: 99.3
8th March: 99.1
15th March: 100.1
22nd March: 97.7
29th March:
1st April:
Weight lost/gained this week: -2.4 kg
Weight lost/gained this month: -1.6 kg
Struggles this week: I got glutened last Sunday and I've felt just awful all week, that's been really hard to deal with. I'm just struggling to deal with low energy, painful joints, and a cranky stomach. It kind of wears on you emotionally - I just want to feel okay. It'll be good in a few days though.
Success: My extra weight last Monday was all swelling. Sounds odd to say that as a success, but I've definitely lost a fair bit since the start of the month and all that walking at the Relay for Life was great exercise on top of it. So it's good to see the numbers. Additionally my only size 18 pants are now loose. Hopefully I'll go quickly to a size 16 because I've still got some of those jeans- otherwise I may be stuck with the size 20-18 pants falling off for a while yet.0 -
Name: Strawberry
Age: 50
Height: 5' 10"
Start Weight (1st March): 228.8
Goal Weight (1st April): 219 or about 99kgs This would be amazing but will take some effort as I've only lost on average under 2 pounds a week so losing 10 in a month will need some serious effort...
1st March: 228.8
8th March: 227.3
15th March: 224.8
22nd March:
29th March:
1st April:
Weight lost this week: 2.5lbs
Weight lost this month. 4lbs - A better week, hitting the exercise hard, well hard for me and this is starting to show.. Yay me!! Though not feeling confident about reaching the March Goal
Wk 2 Not the best week & not the best start... Far too much high sugar & empty calorie foods. Focus girlfriend... Focus... Pretty good movie to by the way..0 -
Name: Strawberry
Age: 50
Height: 5' 10"
Start Weight (1st March): 228.8
Goal Weight (1st April): 219 or about 99kgs This would be amazing but will take some effort as I've only lost on average under 2 pounds a week so losing 10 in a month will need some serious effort...
1st March: 228.8
8th March: 227.3
15th March: 224.8
22nd March: 221.5
29th March:
1st April:
Weight lost this week: 3.3lbs
Weight lost this month. 7.3lbs - Surprised by this result. Haven't had the best of weeks but a great loss and I feel more positive about racing my March goal.
A better week, hitting the exercise hard, well hard for me and this is starting to show.. Yay me!! Though not feeling confident about reaching the March Goal
Wk 2 Not the best week & not the best start... Far too much high sugar & empty calorie foods. Focus girlfriend... Focus... Pretty good movie to by the way..0 -
Name: May
Age: 43
Height: 5'
Start Weight (1st March): 223
Goal Weight (1st April): 215
1st March: 223
8th March: 219
15th March: 219
22nd March: 219
29th March:
1st April:
Weight lost/gained this week: 0
Weight lost/gained this month: -4
This week successes: did not gain weight
This week struggle: stressful couple of weeks. Taking care of 2 elderly parents sick with the flu.
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Name: Don
Age: 62
Height: 5'5"
Start Weight (1st March): 150
Goal Weight (1st April): 144
1st March: 150
8th March: 147
15th March: 143.8
22nd March: 149.8
29th March:
1st April:
Weight GAIN this week: 6 pounds
Weight lost this month: .2 pounds
So much for my claim that you don’t put the weight on overnight! 5 days in Jamaica and a weight gain of 6 pounds. Oh well I’m home now and time to refocus and get serious.
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Name: Sharon
Age: 52
Height: 5'5"
Start Weight (1st March): 159
Goal Weight (1st April): 155
1st March: 159
8th March: 158
15th March: 156
22nd March: 155
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
March 1 - struggling with bloating and constipation
March 8 - eating within 1200 calories
March 15 - mild bloating (no salads for 2 days and no mini meals throughout the day),
dealing with hubby who wants to eat not healthily
March 22 - Again suffering from bloating, trying to have higher fibre foods and flax, Hurt back yesterday so unable to exercise, still sore today.0 -
Name: Melissa
Age: 27
Height: 5'11"
Start Weight (1st March): 325 lb
Goal Weight (1st April): 315 lb
1st March: 325 lb
8th March: 323.6 lb
15th March: 321.4 lb
22nd March: 316.8 lb
29th March:
1st April:
Weight lost/gained this week: -4.5 lb
Weight lost/gained this month: -8.2 lb
Successes/struggles this week: I'm not really sure where the weight went this week! I guess moving my body is really helping!
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Name:Jessica
Age:24
Height:5'1"
Start Weight (1st March):210.3
Goal Weight (1st April):205
1st March:210.3
8th March:208.8
15th March:207.2
22nd March:203.9
29th March:
1st April:
Weight lost/gained this week:-3.3
Weight lost/gained this month:-6.4
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Hi Everyone!!!!
Well done for another week of logging....some good losses going on here!!!! Whether you've lost, gained or stayed the same well done for being accountable.
Here's my update:
Name: Maria
Age: 42
Height: 5'5"
Start Weight (1st March): 170lbs
Goal Weight (1st April): 160lbs
1st March: 170lbs
8th March: 170lbs
15th March: 170lbs
22nd March: 167lbs
29th March:
1st April:
Weight lost/gained this week: -3lbs
Weight lost/gained this month: -3lbs
Successes/struggles this week:
Yay!!!! Finally broke through the plateau! Really made efforts to stick to cals and upped the exercise and it worked. Hallelujah! Am still suffering with sciatica first thing each morning but it's gradually getting less painful. I've had a cold for the last couple of days but nothing too bad and it seems to be on its way out. I have a heck of a week coming up - very busy, stressful but exciting....it's going to be a challenge to get all my exercise done and I'm going to have to move my schedule around a bit but I'll do my very best.
Have a great week everyone!!!!0 -
Name: Karen
Age: 29
Height: 5'4
Start Weight (1st March): 269.6
Goal Weight (1st April): 259.6
1st March: 269.6
8th March:263.2
15th March:266.3
22nd March:264.5
29th March:
1st April:
Weight lost/gained this week: -1.8
Weight lost/gained this month: -5.1
Successes/struggles this week: ended up getting over the flu last week to get a nasty cold this week. i think im finally over that now, but somehow managed to lose 1.8 pounds .0 -
Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/3): 171 lbs ( 77.56 kg )
Goal Weight (31/3): 165 lbs ( 74.84 kg)
Final Goal : 140 lbs ( 63.5 kg)
1/3: 171 lbs ( 77.56 kg )
8/3: 168 lbs ( 76.21 kg )
15/3: 171 lbs ( 77.56 kg )
22/3: 168 lbs ( 76.21 kg )
28/3:
31/3:
Loss/gain for the week: -3 lbs (1.36 kg )
Loss/gain for the month so far: -3 lbs (1.36 kg )
Struggles or successes of your week:
Struggles : Been bouncing arround this month, with only 3 pounds lost so far. Had a bad week with deserts, so just trying to get back on track. Also for next week I have Thursday and Friday off work so it is going to be hard to hold the line.
Successes: Still might make it to my 5 pound loss for the month.
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Name Vale
Age 32
Height 5' 4'
Star Weight ( 1st March ) 178.9 81.4kg
Goal weight ( 1 St April ) 169 77 kg
1st March: 178.9 kg 81.4
8th March: 177.7 kg 80.5
15th March: 174.2 kg 79.1
22nd March: 171.1 kg 78
29th March:
1st April:
Weight lost/gained this week: - 3.1
Weight lost/gained this month: - 7.8
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March Weight Loss Challenge
SW (8/19/14) 237.7
CW (3/1/15) 195.5
GW (3/31/15) 188
UGW: 165
3/1/15 195.5
3/8/15 194.7
3/15/15 194.4
3/22/15 193.3
3/29/15
3/31/15
March Wt Loss -2.2
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Name: Brenda
Age: 46
Height: 5'4
Start Weight (1st March): 238
Goal Weight (1st April): 228
1st March:
8th March:
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Steph
Age: 43
Height: 5'7"
Start Weight (1st March): 230.8
Goal Weight (1st April):220
1st March:230.8
8th March: 229.8
15th March: 227
22nd March:225.6
29th March:
1st April:
Weight lost/gained this week: -1.4 pounds.
Weight lost/gained this month: -5.2 pounds.
Successes/struggles this week: Three days of snacking at night...enough snacking to not be able to track accurately! I was very busy at work so I must have gotten extra steps in the counteract it! Almost hallway to goal....
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Name: Nancy
Age: 54
Height: 5'8"
Start Weight (1st March): 227.2
Goal Weight (1st April): 223.2
1st March: 227.2
8th March: 227
15th March: 225.4
22nd March: 225.6
29th March:
1st April:
Weight Lost/gained this week: +.2
Weight lost/gained this month: -1.6
Just keep on. One day at a time. I just ordered a step counter and back to the gym this week.
Nancy
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Donna
49
5'2
March 1st: 166
March 9th: 168.8
March 15: 167.8
March 22: 167.2
Had company.....too much pizza and wine!0 -
Name: Don
Age: 69
Height: 5'8"
Start Weight (1st March): 194.6
Goal Weight (1st April): 185
1st March: 194.6
8th March: 193.8
15th March: 191.0
22nd March: 189.0
29th March:
1st April:
Weight lost/gained this week: -2.2
Weight lost/gained this month: -5.6
Successes/struggles this week: Heading to the store this afternoon to buy a smaller belt. Yippee!!! My only struggle was giving in and eating something I knew I shouldn't; but, that entire "bowl"/package of Orville Redenbacher popcorn sure was tasty. I don't see myself hitting my original goal of 185 by April 1st; but, if I get to 187 it will still be a great month.
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Name: Garri
Age: 35
Height: 5' 2"
Start Weight (1st March): 137
Goal Weight (1st April):134 or lower
1st March: 137
8th March: 138.6
15th March: 136
22nd March: 135.2
29th March:
1st April:
Weight lost/gained this week: _ .8 pounds
Weight lost/gained this month: - 2.2pound
Successes/struggles this week: Completed several workouts....so good to see the scale moving in the right direction just wish it was going even quicker. I will succeed again this week!! Thanks to everyone for the support and motivation.0 -
Name: Ari
Age: 30
Height: 178cm (5'10")
Start Weight (1st March): 95.5kg (210.5 pounds)
Goal Weight (1st April): 90kg (198.4 pounds)
1st March: 95.5kg (210.5 pounds)
8th March: 93.6kg (206.4 pounds)
15th March: 93.5kg (206.1 pounds)
22nd March: 90.6kg (199.7 pounds)
29th March:
1st April:
Weight lost/gained this week: -2.9kg (6.4 pounds)
Weight lost/gained this month: -4.9kg (10.8 pounds)
Successes/struggles this week:
1st March: In Feb lost 3.3kg (7.3 pounds) and started the whole 30 diet 5 days ago. Always struggle with over eating.
8th March: Had some good losses even with massively over eating for two days. Still doing the Whole30 but definitely haven't been getting enough sleep which is making everything seem like such a bit effort to complete.
15th March: Keeping to the Whole30 but still massively over eating on the weekend which shows with this weeks poor results.
22nd March: Still keeping with the Whole30 and saw huge results this week, probably a lot of water weight loss but I'll take it. Finishing the Whole 30 in 3 days hopefully I learn from it and make better choices in the future.0 -
Name:Melissa
Age:44
Height:5'2.5"
Start Weight (1st March):128.4
Goal Weight (1st April):124.5
1st March:128.4
8th March:128
15th March:127
22nd March:124.2
29th March:
1st April:
Weight lost/gained this week: ALMOST 3 pounds LOST
Weight lost/gained this month:4 pounds LOST!
Successes/struggles this week: YIP YIP HOORAY!!!0 -
Name: Wayne
Age:42
Height: 5'10"
Start Weight (1st March):213.7 lbs.
Goal Weight (1st April): 199 lbs.
1st March: 213.7 lbs.
8th March: 209.2 lbs.
15th March: 208.6 lbs.
22nd March: 209 lbs.
29th March:
1st April:
Weight lost/gained this week: +0.4 lbs.
Weight lost/gained this month: -4.7 lbs.
Successes/struggles this week:
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Name: amy
Age: 54
Height: 5' 8"
Start Weight (1st March): 177
Goal Weight (1st April):172 or lower
1st March: 177
8th March: 177
15th March: 176
22nd March: 175.6
29th March:
1st April:
Weight lost/gained this week: -.4 pounds
Weight lost/gained this month: -1.4 pound
Successes/struggles this week: i am so happy to have the scale moving in the right direction. Although the I have not lost much yet, it is going the right way, and I will keep at it. I have been satisfied with smaller portions and weighing has really helped, as has pre-planning.
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