What is the most frequently used.....

Adpalangi
Adpalangi Posts: 349 Member
in Goal: Maintaining Weight
What food item is always in your shopping cart, because it's your most valuable, frequently used source of your protien?
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Replies

  • michellemybelll
    michellemybelll Posts: 2,228 Member
    so, do you want most frequently purchased food item, or most frequently eaten protein source?
  • nicolel267
    nicolel267 Posts: 2 Member
    I always buy bananas and eggs a must that help me eat better
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    edited March 2015
    butternut squash

    ohhhh protein

    .. 0% fat greek yogurt
  • susansmoaks
    susansmoaks Posts: 77 Member
    tuna and boiled eggs
  • Steff46
    Steff46 Posts: 516 Member
    Canned white chicken breast.
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    Eggs, cheese and deli meat.
  • williams969
    williams969 Posts: 2,528 Member
    I like a variety of protein foods, but Greek yogurt and eggs are ALWAYS in my shopping cart. Chicken or turkey is the next most consumed protein food in our home--cheaper than beef and extremely versatile--but I only buy this once a month in bulk.
  • toofatnomore
    toofatnomore Posts: 206 Member
    Eggs and Chobani...I eat allot of HB eggs and fried in Pam...
  • Sweets1954
    Sweets1954 Posts: 507 Member
    eggs, low-fat milk, Fage 0% Greek Yogurt, cheese
  • RavenLibra
    RavenLibra Posts: 1,737 Member
    Eggs, and boneless, skinless Chicken breasts are staples as far as protein goes... Oh.. and Almonds.
  • sljohnson1207
    sljohnson1207 Posts: 818 Member
    pork belly slices for making my own bacon
  • brynnsmom
    brynnsmom Posts: 945 Member
    Greek yogurt if we're talking protien.
  • tephanies1234
    tephanies1234 Posts: 299 Member
    Always in my shopping cart:

    Tuna,
    Eggs,
    Greek Yogurt,
    String Cheese,
    Protein bread,
    Fresh Meats
  • yesimpson
    yesimpson Posts: 1,372 Member
    Greek yogurt, protein bars, steak, walnuts and brazils.
  • Dragn77
    Dragn77 Posts: 810 Member
    Not always in my food cart or the most valuable thing to me that I buy...

    ...but as far as my go to protein, that would be eggs.
  • Alidecker
    Alidecker Posts: 1,262 Member
    Eggs, chicken and Greek Yogurt for protein. Other non-protein standards, spinach and apples
  • melanietx504
    melanietx504 Posts: 9
    String cheese, hummus and chicken thighs.
  • dpwellman
    dpwellman Posts: 3,271 Member
    edited March 2015
    rabbitjb wrote: »
    .. 0% fat greek yogurt
    Me too. Dannon just pushed a Salted Caramel flavor of this, too. But only one store has it so far.

    Close second is egg whites followed by chicken tenderloins.
  • stillnot2late
    stillnot2late Posts: 385 Member
    Fish and canned salmon always and forever
  • nickatine
    nickatine Posts: 451 Member
    bananas, greek yogurt,nuts
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Greek yogurt and string cheese.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Chicken, pork, beef, fish, eggs and egg whites, greek yogurt, whey
  • KathyMBragg
    KathyMBragg Posts: 48 Member
    Chicken breast, yogurt, fat free cottage cheese
  • KathyMBragg
    KathyMBragg Posts: 48 Member
    Forgot beans, we have a bean for dinner every day
  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
    Adpalangi wrote: »
    What food item is always in your shopping cart, because it's your most valuable, frequently used source of your protien?

    The most value for your $$ would be eggs. You get allot for a small cost.
  • jemhh
    jemhh Posts: 14,261 Member
    Noosa yogurt, 4% fat cottage cheese, eggs, and milk. And then whatever meat we are going to eat each day.
  • Praying_Mantis
    Praying_Mantis Posts: 239 Member
    Chobani 100 cal greek yogurt. And peanut butter. So much PB. My husband had words with me because we had three jars in the house. One open, one on deck, and one other-nut butter. Really? I should have had FOUR. He's silly.
  • lborsato1
    lborsato1 Posts: 1,011 Member
    greek yogurt and / or egg whites
  • ythannah
    ythannah Posts: 4,371 Member
    Eggs, salmon, canned tuna
  • exstromn
    exstromn Posts: 176 Member
    eggs, cheap and easy:)

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