This was me at 215lbs, if not more. My highest weight was 225lbs. At 5'10 I can carry more weight than most women and still look healthy, but 225lbs was in no way healthy. My boyfriend had passed away, I was an emotional eater, and I totally let my body spiral out of control. With healthy eating and daily exercise, and the help of mfp of course
, I'm down to 175lbs and still going! My goal weight is 145-150lbs. This is me today and I feel healthier than ever!
