What sort of training is everyone doing?

Options
2»

Replies

  • webs_21
    webs_21 Posts: 45 Member
    Options
    Wo
    gobonas99 wrote: »
    I'm training for an Ironman 70.3 Triathlon. Right now, I'm doing 6-8 hours a week of swimming, biking and running, plus 2-3 hours a week of strength/core/yoga. I expect that come April and May, the s/b/r time will increase and the other decrease.

    wow that's amazing!
  • emsmom8
    emsmom8 Posts: 76 Member
    Options
    gobonas99 wrote: »
    I'm training for an Ironman 70.3 Triathlon. Right now, I'm doing 6-8 hours a week of swimming, biking and running, plus 2-3 hours a week of strength/core/yoga. I expect that come April and May, the s/b/r time will increase and the other decrease.

    I'm training for Ironman 70.3 in September. If you want, friend me for support!
  • rockstarginaa
    rockstarginaa Posts: 1,529 Member
    Options
    I run 5-6 days a week and strength train 2-3 days a week. I do switch it up and add some zumba, pilates, kickboxing, cycling, steps, yoga, etc. into my routine.
  • allennorng123
    allennorng123 Posts: 5
    Options
    Only weight training and watching my macros...down 9.5lbs

Categories