24 hours May challenge
Replies
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May 1 - 40 mins - Stationary bike
May 3 - 125 mins - Ripped in 30 week 1 + 2, Tahitian dance, Belly Dance
May 4 - 60 mins - Walking w/Hills
May 5 - 35 mins - Ripped in 30
May 6 - 65 mins - Walking and Run/walking
May 7 - 60 mins - Leisure walking
May 8 - 83 mins - Stationary bike
May 9 - 35 mins - 30DS and hula hoop
May 10 - 80 mins - 30DS, hoop, Belly Dance
May 11 - 85 mins - 30DS and Zumba
670/1440 mins...593 mins left!
Woo! Just passed the half way mark!!
It IS amazing!! :drinker:935 minutes to go! I have done almost 9 hours of exercise this month...I find that pretty amazing!0 -
May 1. 26 minutes shred 10 minutes free weights.
May 2. 26 minutes shred 50 minutes pilates dvd
May 3 26 minutes shred
May 4 26 minutes shred 30 minutes walk/jog
May 5 25 minutes shred 15 minutes elliptical
May 6 rest
May 7 40 minutes elliptical
May 8 52 minutes shred
May 9. Rest
May 10 26 minutes shred 50 minutes pilates
May 11 90 minutes elliptical
Total
492 minutes/14400 -
May 1. 23 min. walking the dogs, 24 mins of push ups and planks = 47
May 2: 21 min run, 32 min Zumba, 22 mins squats and push ups = 76
May 3: 40 min of push ups, sit ups, and stairs
May 4: 60 min Zumba and 46 min running = 106
May 5: 22 min of squats, calf raises, sit ups and push ups (today was my easy day)
May 8: 25 min of squats and push ups, 45 min walking = 70
May 9: 30 min kick boxing and 11 min of push ups = 41
May 10: 50 min Pilates, 30 Min run, 23 min walk = 103
May 11: 40 min walking
Total
545 minutes/1440
895 minutes to go!!
Good job to everyone!0 -
May 1 = 1 hour at the gym. Lifting/bike/walking/stretching.
May 4 = 30 minutes running.
May 5 = 1 hour running.
May 7 = 1 hour 5 minutes... my first 10K!!!!!
May 8 = 45 minutes walking/biking.
May 10 = 30 minutes running.
May 12 = 1 hour running.
Total so far = 5 hour 50 minutes.0 -
May 1 - 40 mins - Stationary bike
May 3 - 125 mins - Ripped in 30 week 1 + 2, Tahitian dance, Belly Dance
May 4 - 60 mins - Walking w/Hills
May 5 - 35 mins - Ripped in 30
May 6 - 65 mins - Walking and Run/walking
May 7 - 60 mins - Leisure walking
May 8 - 83 mins - Stationary bike
May 9 - 35 mins - 30DS and hula hoop
May 10 - 80 mins - 30DS, hoop, Belly Dance
May 11 - 85 mins - 30DS and Zumba
May 12 - 25 mins - 30DS
695/1440 mins...568 mins left!0 -
May 1. 26 minutes shred 10 minutes free weights.
May 2. 26 minutes shred 50 minutes pilates dvd
May 3 26 minutes shred
May 4 26 minutes shred 30 minutes walk/jog
May 5 25 minutes shred 15 minutes elliptical
May 6 rest
May 7 40 minutes elliptical
May 8 52 minutes shred
May 9. Rest
May 10 26 minutes shred 50 minutes pilates
May 11 90 minutes elliptical
May 12 57 minutes yard work
Total
549 minutes/14400 -
May 1 - 40 mins - Stationary bike
May 3 - 125 mins - Ripped in 30 week 1 + 2, Tahitian dance, Belly Dance
May 4 - 60 mins - Walking w/Hills
May 5 - 35 mins - Ripped in 30
May 6 - 65 mins - Walking and Run/walking
May 7 - 60 mins - Leisure walking
May 8 - 83 mins - Stationary bike
May 9 - 35 mins - 30DS and hula hoop
May 10 - 80 mins - 30DS, hoop, Belly Dance
May 11 - 85 mins - 30DS and Zumba
May 12 - 65 mins - 30DS and Walking
735/1440 mins...528 mins left!
________
I totally thought I was done for the day, but the clouds parted, so I went for a walk! :happy:0 -
May 1. 23 min. walking the dogs, 24 mins of push ups and planks = 47
May 2: 21 min run, 32 min Zumba, 22 mins squats and push ups = 76
May 3: 40 min of push ups, sit ups, and stairs
May 4: 60 min Zumba and 46 min running = 106
May 5: 22 min of squats, calf raises, sit ups and push ups (today was my easy day)
May 8: 25 min of squats and push ups, 45 min walking = 70
May 9: 30 min kick boxing and 11 min of push ups = 41
May 10: 50 min Pilates, 30 Min run, 23 min walk = 103
May 11: 40 min walking
May 12: 15 min Zumba, 15 min squats and 21 min running = 51
Total
596 minutes/1440
844 minutes to go!! (10 hours down)0 -
May 1. 26 minutes shred 10 minutes free weights.
May 2. 26 minutes shred 50 minutes pilates dvd
May 3 26 minutes shred
May 4 26 minutes shred 30 minutes walk/jog
May 5 25 minutes shred 15 minutes elliptical
May 6 rest
May 7 40 minutes elliptical
May 8 52 minutes shred
May 9. Rest
May 10 26 minutes shred 50 minutes pilates
May 11 90 minutes elliptical
May 12 57 minutes yard work 30 minutes elliptical
Total
579 minutes/14400 -
May1 : Les Mills Body Pump 66 mins
May 2: Zumba 70 mins
May 3: Zumba 60 mins 10 bike 10 min ellpticial
May 6: Les Mills Body Pump 60 mins
May 9: Zumba 66 mins
May 10: Weights and cardio 66 mins
May 11: Kettlebell Class 60 mins
May 12: Walk 40 mins
Total: 508/14400 -
May 1 = 1 hour at the gym. Lifting/bike/walking/stretching.
May 4 = 30 minutes running.
May 5 = 1 hour running.
May 7 = 1 hour 5 minutes... my first 10K!!!!!
May 8 = 45 minutes walking/biking.
May 10 = 30 minutes running.
May 12 = 1 hour running.
May 13 = 30 minute walk.
Total so far = 6 hour 20 minutes.0 -
May 1. 26 minutes shred 10 minutes free weights.
May 2. 26 minutes shred 50 minutes pilates dvd
May 3 26 minutes shred
May 4 26 minutes shred 30 minutes walk/jog
May 5 25 minutes shred 15 minutes elliptical
May 6 rest
May 7 40 minutes elliptical
May 8 52 minutes shred
May 9. Rest
May 10 26 minutes shred 50 minutes pilates
May 11 90 minutes elliptical
May 12 57 minutes yard work 30 minutes elliptical
May 13 rest
Total
579 minutes/14400 -
May 1 - 40 mins - Stationary bike
May 3 - 125 mins - Ripped in 30 week 1 + 2, Tahitian dance, Belly Dance
May 4 - 60 mins - Walking w/Hills
May 5 - 35 mins - Ripped in 30
May 6 - 65 mins - Walking and Run/walking
May 7 - 60 mins - Leisure walking
May 8 - 83 mins - Stationary bike
May 9 - 35 mins - 30DS and hula hoop
May 10 - 80 mins - 30DS, hoop, Belly Dance
May 11 - 85 mins - 30DS and Zumba
May 12 - 65 mins - 30DS and Walking
May 14 - 30 mins - 30DS and Mini workout
765/1440 mins...498 mins left!0 -
May 1 = 1 hour at the gym. Lifting/bike/walking/stretching.
May 4 = 30 minutes running.
May 5 = 1 hour running.
May 7 = 1 hour 5 minutes... my first 10K!!!!!
May 8 = 45 minutes walking/biking.
May 10 = 30 minutes running.
May 12 = 1 hour running.
May 13 = 30 minute walk.
May 14 = 1 hour 20 minutes running/stretching.
Total so far = 7 hour 40 minutes.0 -
May 1. 26 minutes shred 10 minutes free weights.
May 2. 26 minutes shred 50 minutes pilates dvd
May 3 26 minutes shred
May 4 26 minutes shred 30 minutes walk/jog
May 5 25 minutes shred 15 minutes elliptical
May 6 rest
May 7 40 minutes elliptical
May 8 52 minutes shred
May 9. Rest
May 10 26 minutes shred 50 minutes pilates
May 11 90 minutes elliptical
May 12 57 minutes yard work 30 minutes elliptical
May 13 rest
May 14 25 minutes elliptical 6 minutes free weights
Total
610 minutes/14400 -
May 1st- 35 minutes
May 2nd- 85 minutes
May 3rd- 70 minutes
May 4th- 55 minutes
May 5th- 27 minutes
May 6th- 48 minutes
May 7th- 46 minutes
May 10th- 43 minutes
May 11th-34 minutes
May 12th-19 minutes
May 13th- 30 minutes
May 15th-50 minutes
TOTAL: 542 minutes/ 1440 minutes
9 Hours and 2 minutes0 -
Week May 8 - 14
May 8 - 46 mins biking
May 9 - 25 mins walking, 45 mins bootcamp
May 10 - 25 mins walking
May 11 - 60 mins walking, 45 mins bootcamp
May 12 - 25 mins walking
May 13 - 25 mins walking, 42 mins biking
May 14 - 50 mins biking, 45 mins walking
Week total - 433 mins
Total - 563/14400 -
May 1 - 40 mins - Stationary bike
May 3 - 125 mins - Ripped in 30 week 1 + 2, Tahitian dance, Belly Dance
May 4 - 60 mins - Walking w/Hills
May 5 - 35 mins - Ripped in 30
May 6 - 65 mins - Walking and Run/walking
May 7 - 60 mins - Leisure walking
May 8 - 83 mins - Stationary bike
May 9 - 35 mins - 30DS and hula hoop
May 10 - 80 mins - 30DS, hoop, Belly Dance
May 11 - 85 mins - 30DS and Zumba
May 12 - 65 mins - 30DS and Walking
May 14 - 30 mins - 30DS and Mini workout
May 15 - 108 mins - 30DS, Stationary Bike, Belly Dance
873/1440 mins
567 mins left! (Somehow my math was wrong before... Not my strong point! :laugh: )
14 hours 33 mins total0 -
May 1 = 1 hour at the gym. Lifting/bike/walking/stretching.
May 4 = 30 minutes running.
May 5 = 1 hour running.
May 7 = 1 hour 5 minutes... my first 10K!!!!!
May 8 = 45 minutes walking/biking.
May 10 = 30 minutes running.
May 12 = 1 hour running.
May 13 = 30 minute walk.
May 14 = 1 hour 20 minutes running/stretching.
May 15 = 1 hour 30 minutes elliptical/lifting/biking.
Total so far = 9 hour 10 minutes.0 -
May 1. 23 min. walking the dogs, 24 mins of push ups and planks = 47
May 2: 21 min run, 32 min Zumba, 22 mins squats and push ups = 76
May 3: 40 min of push ups, sit ups, and stairs
May 4: 60 min Zumba and 46 min running = 106
May 5: 22 min of squats, calf raises, sit ups and push ups (today was my easy day)
May 8: 25 min of squats and push ups, 45 min walking = 70
May 9: 30 min kick boxing and 11 min of push ups = 41
May 10: 50 min Pilates, 30 Min run, 23 min walk = 103
May 11: 40 min walking
May 12: 15 min Zumba, 15 min squats and 21 min running = 51
May 13-14 REST
May 15: 20 min walk and 5 min squat test = 25 min (I went on another walk earlier but didn't track how long it was so I am not counting it)
Total
621 minutes/1440
819 minutes = 13 hours and 39 min left to go!
----UGH I HAD WANTED MY GOAL WAS TO BE AT 12 HOURS OR LESS LEFT :sad:0 -
May 1 - 40 mins - Stationary bike
May 3 - 125 mins - Ripped in 30 week 1 + 2, Tahitian dance, Belly Dance
May 4 - 60 mins - Walking w/Hills
May 5 - 35 mins - Ripped in 30
May 6 - 65 mins - Walking and Run/walking
May 7 - 60 mins - Leisure walking
May 8 - 83 mins - Stationary bike
May 9 - 35 mins - 30DS and hula hoop
May 10 - 80 mins - 30DS, hoop, Belly Dance
May 11 - 85 mins - 30DS and Zumba
May 12 - 65 mins - 30DS and Walking
May 14 - 30 mins - 30DS and Mini workout
May 15 - 168 mins - 30DS, Stationary Bike, Belly Dance, hoop
933/1440 mins (15 hours 33 mins total )
507 mins left! (I added another late workout, so I gotta update)0 -
May 1st- 35 minutes
May 2nd- 85 minutes
May 3rd- 70 minutes
May 4th- 55 minutes
May 5th- 27 minutes
May 6th- 48 minutes
May 7th- 46 minutes
May 10th- 43 minutes
May 11th-34 minutes
May 12th-19 minutes
May 13th- 30 minutes
May 15th-50 minutes
May 16th- 83 minutes
TOTAL: 625 minutes/ 1440 minutes
10 Hours and 25 minutes0 -
May 1. 23 min. walking the dogs, 24 mins of push ups and planks = 47
May 2: 21 min run, 32 min Zumba, 22 mins squats and push ups = 76
May 3: 40 min of push ups, sit ups, and stairs
May 4: 60 min Zumba and 46 min running = 106
May 5: 22 min of squats, calf raises, sit ups and push ups (today was my easy day)
May 8: 25 min of squats and push ups, 45 min walking = 70
May 9: 30 min kick boxing and 11 min of push ups = 41
May 10: 50 min Pilates, 30 Min run, 23 min walk = 103
May 11: 40 min walking
May 12: 15 min Zumba, 15 min squats and 21 min running = 51
May 13-14 REST
May 15: 20 min walk and 5 min squat test = 25 min (I went on another walk earlier but didn't track how long it was so I am not counting it)
May 16: 40 min Zumba, 14 min sit ups, 10 min stairs = 64
Total
685 minutes/1440
755 minutes = 12 hours and 35 min left to go!0 -
May 1 - 40 mins - Stationary bike
May 3 - 125 mins - Ripped in 30 week 1 + 2, Tahitian dance, Belly Dance
May 4 - 60 mins - Walking w/Hills
May 5 - 35 mins - Ripped in 30
May 6 - 65 mins - Walking and Run/walking
May 7 - 60 mins - Leisure walking
May 8 - 83 mins - Stationary bike
May 9 - 35 mins - 30DS and hula hoop
May 10 - 80 mins - 30DS, hoop, Belly Dance
May 11 - 85 mins - 30DS and Zumba
May 12 - 65 mins - 30DS and Walking
May 14 - 30 mins - 30DS and Mini workout
May 15 - 168 mins - 30DS, Stationary Bike, Belly Dance, hoop
May 16 - 85 mins - 30DS and Zumba
1018/1440 mins (16 hours 58 mins total)
422 mins left!0 -
May 1. 26 minutes shred 10 minutes free weights.
May 2. 26 minutes shred 50 minutes pilates dvd
May 3 26 minutes shred
May 4 26 minutes shred 30 minutes walk/jog
May 5 25 minutes shred 15 minutes elliptical
May 6 rest
May 7 40 minutes elliptical
May 8 52 minutes shred
May 9. Rest
May 10 26 minutes shred 50 minutes pilates
May 11 90 minutes elliptical
May 12 57 minutes yard work 30 minutes elliptical
May 13 rest
May 14 25 minutes elliptical 6 minutes free weights
May 15 rest
May 16 rest
610 minutes/1440
I'm going to get on my game the rest of the week just so tired lately!0 -
an hour today, and an hour last friday makes 390/1440 for me!
i need to catch up to you girls! you're kickin' butt!0 -
May 1 = 1 hour at the gym. Lifting/bike/walking/stretching.
May 4 = 30 minutes running.
May 5 = 1 hour running.
May 7 = 1 hour 5 minutes... my first 10K!!!!!
May 8 = 45 minutes walking/biking.
May 10 = 30 minutes running.
May 12 = 1 hour running.
May 13 = 30 minute walk.
May 14 = 1 hour 20 minutes running/stretching.
May 15 = 1 hour 30 minutes elliptical/lifting/biking.
May 17 = 30 minutes running.
Total so far = 9 hour 40 minutes.0 -
May 1. 26 minutes shred 10 minutes free weights.
May 2. 26 minutes shred 50 minutes pilates dvd
May 3 26 minutes shred
May 4 26 minutes shred 30 minutes walk/jog
May 5 25 minutes shred 15 minutes elliptical
May 6 rest
May 7 40 minutes elliptical
May 8 52 minutes shred
May 9. Rest
May 10 26 minutes shred 50 minutes pilates
May 11 90 minutes elliptical
May 12 57 minutes yard work 30 minutes elliptical
May 13 rest
May 14 25 minutes elliptical 6 minutes free weights
May 15 rest
May 16 rest
May 17 26 minutes jogging
636 minutes/1440
10 hours 36 minutes! 1 hour and 24 minutes away from half way there!0 -
May 1. 23 min. walking the dogs, 24 mins of push ups and planks = 47
May 2: 21 min run, 32 min Zumba, 22 mins squats and push ups = 76
May 3: 40 min of push ups, sit ups, and stairs
May 4: 60 min Zumba and 46 min running = 106
May 5: 22 min of squats, calf raises, sit ups and push ups (today was my easy day)
May 8: 25 min of squats and push ups, 45 min walking = 70
May 9: 30 min kick boxing and 11 min of push ups = 41
May 10: 50 min Pilates, 30 Min run, 23 min walk = 103
May 11: 40 min walking
May 12: 15 min Zumba, 15 min squats and 21 min running = 51
May 13-14 REST
May 15: 20 min walk and 5 min squat test = 25 min (I went on another walk earlier but didn't track how long it was so I am not counting it)
May 16: 40 min Zumba, 14 min sit ups, 10 min stairs = 64
May 17: 55 min Pilates, 32 min run, 10 min bike, 8 min walk...and a few other things = 103 mins
Total
788 minutes/1440
652 minutes = 10 hours and 52 min left to go!0 -
May 10- 20 min elliptical, 25 minute swim class
May 11- 30 min swim class, 45 min swim
May 12- 30 min swim class
May 13-60 min swim
May 14-30 min eliptical, 60 swim
May 15- no activity
May 16-30 min swim class, 30 min elliptical
May 17-25 min swim class, 65 min walk on treadmill
Total 450 min these days. 900 min total0
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