What sort of training is everyone doing?
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I'm training for an Ironman 70.3 Triathlon. Right now, I'm doing 6-8 hours a week of swimming, biking and running, plus 2-3 hours a week of strength/core/yoga. I expect that come April and May, the s/b/r time will increase and the other decrease.
I'm training for Ironman 70.3 in September. If you want, friend me for support!0 -
I run 5-6 days a week and strength train 2-3 days a week. I do switch it up and add some zumba, pilates, kickboxing, cycling, steps, yoga, etc. into my routine.0
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Only weight training and watching my macros...down 9.5lbs0
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