Is counting calories working 4 u?
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168 pounds lost so I would say it is0
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Calorie counting never worked for me. I count my carbs. I find that the difference between the calorie number and the carb number is so different, but if you look at the smaller number which would be the carb count then you are more apt to feel better about yourself then looking at the bigger number which is the calorie count. My dietician told me that if you keep track of the carbs, your calories will take care of themselves.
@Bookwitch Calorie counting works for everyone, unless they are doing it inaccurately.0 -
So far, so good. I don't want to call myself a success yet, but 59 days and 15 lbs. 95 lbs to go, and I'm feeling optimistic.0
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arilongworth wrote: »For how many this app is working to loose weight?
OMG, this app iz gr8! I luv it! It workz 4 me!0 -
Wow! Great success! I posted another thread about this asking for daily calorie goals if you all would be willing to give more info. You guys are awesome!0
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I've lost nearly 70lbs with calorie counting.0
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