Peanut butter ??

13

Replies

  • Christine_72
    Christine_72 Posts: 16,049 Member
    Here we all are rambling on, and the op hasn't bothered to come back...
  • LookAWalrus
    LookAWalrus Posts: 52 Member
    I had a pb&j sandwich for dinner and now I want another. :( So tasty
  • taylormoooon
    taylormoooon Posts: 130 Member
    I wish we had Pb2 here. I tried the "natural" low salt/sugar PB the other week, it was bloody disgusting! I threw the whole jar in the trash :cry:
    I wish we had Pb2 here. I tried the "natural" low salt/sugar PB the other week, it was bloody disgusting! I threw the whole jar in the trash :cry:

    i did the same thing ! yuck! ... order the good stuff on line :) i believe i saw it on amazon

    I always get it there! It's cheaper than buying it in the store too I think! You should try it OP :)
  • exwilson
    exwilson Posts: 154 Member
    edited March 2015
    Here we all are rambling on, and the op hasn't bothered to come back...
    Yeah, but our rambling is about Peanut Butter. There's few topics more worthy.
  • jenniferinfl
    jenniferinfl Posts: 456 Member
    I wish we had Pb2 here. I tried the "natural" low salt/sugar PB the other week, it was bloody disgusting! I threw the whole jar in the trash :cry:

    Natural PB is an acquired taste. I had to cut out as much sugar as possible when I was pregnant a few years ago and got accustomed to it then. But I remember thinking the whole first jar was pretty blegh, then I was neutral on the second jar, by the time I got threw the third jar it was good. (obviously over the course of several months) Now I strongly prefer it! Even my 4 year old calls it the yummy peanut butter.. lol Only my husband still eats the other kind.

    I love the one where the only ingredient is peanuts..

    I should go back and give it a try. Stick it out this time.
    Admittedly I didn't even try it on bread. I ate it straight out the jar, and was not impressed. It probably would taste better on toast with butter.

    My favorite was on apples with a little bit of drizzled honey.. Though, I'll eat it on a spoon out of the jar.. lol

  • tat2cookie
    tat2cookie Posts: 1,899 Member
    I usually do almond or cashew butter but I make peanut butter for my kids and they love it. Our favorite snack is a peanut butter spoon!!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    exwilson wrote: »
    Here we all are rambling on, and the op hasn't bothered to come back...
    Yeah, but our rambling is about Peanut Butter. There's few topics more worthy.

    Haha this is true.
    This thread has also made me have a few tablespoons of it every time I walk in the kitchen :confounded::stuck_out_tongue_winking_eye:

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Cuz peanut butter and apples!
  • MKEgal
    MKEgal Posts: 3,250 Member
    I have PB pretty much every morning for breakfast.
    (Because I don't like to think when I'm not really awake, and PB on a slice of bread, with a
    glass of skim milk, a banana, and sometimes yogurt, is easy & quick, takes no thought.)
    I really should have a larger breakfast (closer to 600-700 calories, instead of 400), but I'm
    usually not hungry first thing.
  • Unknown
    edited March 2015
    This content has been removed.
  • Astharteea
    Astharteea Posts: 105 Member
    Try and buy the peanut butter from the health store. The ones where you go and put the fresh peanuts in the machine, push the button and peanut butter comes out. It is usually dirt cheap too. I prefer to do that instead of reading 7000 labels.
  • arditarose
    arditarose Posts: 15,573 Member
    slucki01 wrote: »
    it tastes great, has lots of protein and good fat, and you get a big bang for your buck with 1-2 tablespoons. If you like it, you can make it fit in your macros

    2 tablespoons (weighed out on a food scale!) for 190 calories is not a bang for my buck. lol. It is a minuscule amount of food for almost 200 calories.
  • i loooooooooove peanut butter.

    i use the PB2 for my fix though - im not willing to sacrifice that many calories usually for the real stuff, most times LOLOL

    But if I were going to eat, say a PB & J sammich..... it'd be the real stuff! LOL!


    PB2 Is Not Whole Real Food When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!



    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........
  • arditarose
    arditarose Posts: 15,573 Member
    i loooooooooove peanut butter.

    i use the PB2 for my fix though - im not willing to sacrifice that many calories usually for the real stuff, most times LOLOL

    But if I were going to eat, say a PB & J sammich..... it'd be the real stuff! LOL!


    PB2 Is Not Whole Real Food When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!



    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........

    You feel strongly about peanuts, I see.

    I went back through the thread briefly but I didn't see anyone saying that PB2 was clean or organic? Maybe I missed it.
  • arditarose wrote: »
    i loooooooooove peanut butter.

    i use the PB2 for my fix though - im not willing to sacrifice that many calories usually for the real stuff, most times LOLOL

    But if I were going to eat, say a PB & J sammich..... it'd be the real stuff! LOL!


    PB2 Is Not Whole Real Food When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!



    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........

    You feel strongly about peanuts, I see.

    I went back through the thread briefly but I didn't see anyone saying that PB2 was clean or organic? Maybe I missed it.


    I want people to be informed on what they are buying, unlike most I care for the health of others It's important people understand that major manufactures are trying to starve all of us by depleting the nutrients from the food we eat..
  • arditarose
    arditarose Posts: 15,573 Member
    arditarose wrote: »
    i loooooooooove peanut butter.

    i use the PB2 for my fix though - im not willing to sacrifice that many calories usually for the real stuff, most times LOLOL

    But if I were going to eat, say a PB & J sammich..... it'd be the real stuff! LOL!


    PB2 Is Not Whole Real Food When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!



    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........

    You feel strongly about peanuts, I see.

    I went back through the thread briefly but I didn't see anyone saying that PB2 was clean or organic? Maybe I missed it.


    I want people to be informed on what they are buying, unlike most I care for the health of others It's important people understand that major manufactures are trying to starve all of us by depleting the nutrients from the food we eat..

    Okay well....Thanks? I like PB2 though.
  • LoupGarouTFTs
    LoupGarouTFTs Posts: 916 Member
    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........

    A couple of decades ago, we were advised that saccharine was implicated in causing cancer. Not too long ago, research has apparently suggested (pending further study) that saccharine may be useful in treating aggressive cancers. Margarine was once thought to be better for us than butter. Eggs were supposed to make our cholesterol climb.

    My suggestion would be to eat what you think tastes good and not pay attention to the "President's Cancer Panel." I would respectfully suggest that the president is not a physician or a researcher and that people who support any president's position are bound to be biased. (I would also suggest that peanut allergies are like any other allergies and that the recent research that indicates that children who are exposed to peanuts early in life are less likely to develop allergies is on the right track.)
  • arditarose wrote: »
    arditarose wrote: »
    i loooooooooove peanut butter.

    i use the PB2 for my fix though - im not willing to sacrifice that many calories usually for the real stuff, most times LOLOL

    But if I were going to eat, say a PB & J sammich..... it'd be the real stuff! LOL!


    PB2 Is Not Whole Real Food When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!



    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........

    You feel strongly about peanuts, I see.

    I went back through the thread briefly but I didn't see anyone saying that PB2 was clean or organic? Maybe I missed it.


    I want people to be informed on what they are buying, unlike most I care for the health of others It's important people understand that major manufactures are trying to starve all of us by depleting the nutrients from the food we eat..

    Okay well....Thanks? I like PB2 though.


    Well I can only give out the info to people, your decision on how you treat your body...As for me I'll stick with my sugar free, salt free, GMO free Pb :)

  • classicalbk
    classicalbk Posts: 12 Member
    Make sure your nut butter has no added sugar/corn syrup. Try to develop a taste for nut butter that is only nuts (and perhaps a little salt). That said the weight fell off faster when I quit my daily almond butter and apple snack.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I eat peanut butter cos I love the taste, but not the calories. Nor do I eat it for it's nutritional content. .. which is why I'll go the PB2 route :wink:
  • Annr
    Annr Posts: 2,765 Member
    This is the truth about PB2 and why you’ll never see me eat this manufactured substitute for peanut butter:
    ■PB2 Is Not Whole Real Food – When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!


    ■PB2 Is Not Organic – Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe.


    ■PB2 Has Added Sugar – It might not be that much added sugar but knowing what refined sugar does to my mind and my body – I try to avoid it at all costs unless it’s a special occasion. I eat nut butter almost everyday so I make sure that my variety is sugar free and made from whole organic nuts. Also, this sugar could be made from genetically modified sugar beets. (The company recently confirmed they do not contain GMOs.)
    oh look I can cut and paste too
  • Annr
    Annr Posts: 2,765 Member
    PB2: Powdered Peanut Butter

    Ingredients:

    Roasted peanuts, sugar, salt.
    Serving size: 2 Tablespoons (12 grams)
    Servings per container: 15
    Calories: 45
    Calories from fat: 13

    Value and % Daily Value*
    Total fat 1.5 g 2%
    Saturated fat 0 g 0%
    Trans fat 0g
    Cholesterol <0.01 mg 0%
    Sodium 94 mg 4%
    Total carbohydrate 5 g 2%
    Dietary fiber 2 g 8%
    Sugars 1 g
    Protein 5 g
    Vitamin A <1%
    Vitamin C 0%
    Calcium <1%
    Iron 0%



    this is the ingredients of PB2
  • Annr
    Annr Posts: 2,765 Member

    Nutrition Facts
    Serving Size 2 Tbsp (32g)


    Amount per Serving
    Calories 190
    Calories from Fat 130

    % Daily Value*
    Total Fat 16g24%
    Saturated Fat 2.5g13%
    Trans Fat 0g

    Cholesterol 0mg0%
    Sodium 135mg6%
    Total Carbohydrate 8g3%
    Dietary Fiber 2g9%
    Sugars 3g

    Protein 7g

    Vitamin A0%
    Vitamin C0%
    Calcium0%
    Iron4%
    Vitamin E10%
    Riboflavin2%
    Niacin20%



    *Percent Daily Values are based on a 2,000 calorie diet.



    Ingredients:


    MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.



    This is Regular Jiffy peanut butter....
  • billiebutton
    billiebutton Posts: 49 Member
    Hmm strange some of these comments regarding PB2 sound straight from Food Babe. I appreciate those trying to give facts so that we can make informed decisions. However, I also appreciate when sources are cited. That way I can check them out.

    http://foodbabe.com/2012/09/16/the-truth-about-pb2-powdered-peanut-butter/
  • Christine_72
    Christine_72 Posts: 16,049 Member
    i loooooooooove peanut butter.

    i use the PB2 for my fix though - im not willing to sacrifice that many calories usually for the real stuff, most times LOLOL

    But if I were going to eat, say a PB & J sammich..... it'd be the real stuff! LOL!


    PB2 Is Not Whole Real Food When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!



    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........

    wow @WahachankaKicin‌ it's important to let people know if these are your own thoughts and opinions or if you copy and pasted it straight off of a website :huh: :noway:

  • Eudoxy
    Eudoxy Posts: 391 Member
    I found peanut butter good for when I needed to gain weight. ;)

    I still eat it occasionally, but it chews up a lot of calories. It's not all that much protein for the calories. I love it, though.
  • Annr
    Annr Posts: 2,765 Member
    Sorry for being snippit yesterday folks...just wanted you all to see the site she pasted from. I think people approach eating the same way they approach anything. With a sense of uniqueness, and individualness about it. I just copied and pasted the ingredients from both the PB2 and from reg Jiffy s' home page, so you can be properly informed...Have a great Thursday you all :-)
  • Christine_72
    Christine_72 Posts: 16,049 Member
    @Annr you weren't being a snippet. I was gobsmacked that someone copied someone elses words and put them across as their own. I'm glad you brought it up. :flowerforyou:
  • billiebutton
    billiebutton Posts: 49 Member
    i loooooooooove peanut butter.

    i use the PB2 for my fix though - im not willing to sacrifice that many calories usually for the real stuff, most times LOLOL

    But if I were going to eat, say a PB & J sammich..... it'd be the real stuff! LOL!


    PB2 Is Not Whole Real Food When I talk about the foods I eat, I tell people I want to choose the most nutrient dense foods on the planet and PB2 is just not one of them. The beauty of a peanut is that it contains all of the nutrients nature intended. It has a healthy dose of fat, protein and vitamins. PB2 extracts almost all of the essential monounsaturated and polyunsaturated fats, leaching the vitamin E content which is fat soluble, therefore reducing the nutritional content of the whole food. The fat is what keeps you satisfied and reduces cravings making just a tablespoon of real peanut butter so satisfying. This powdered form looks pretty clean when you review the ingredients, but it’s just another way for manufacturers to trick you into thinking less calories is better for you. They have to add a mixture of sugar and salt into the powder to make it taste better without the fat. I know I’d rather have the fat vs. the sugar and salt!



    PB2 Is Not Organic. Conventional peanuts are some of the most heavily sprayed crops ever. The amount of toxic pesticides sprayed on peanuts is suspected to have caused the increase in peanut allergies. As you know, peanuts have a very thin and porous outer layer and shell that allows toxins in easily. These toxins are not something you can wash off. Remember increased exposure to pesticides are linked to birth defects, nerve damage and cancer. The President’s Cancer Panel has urged us not to consume food sprayed with pesticides and doesn’t believe any amount is safe...........

    wow @WahachankaKicin‌ it's important to let people know if these are your own thoughts and opinions or if you copy and pasted it straight off of a website :huh: :noway:

    That is why I posted what I did yesterday. I have gotten some really interesting information on this site. So I really appreciate when people say they got info from such and such site or youtube vid ect. Otherwise it just seems like it's something they've written and I can't go to the source material to learn more about it for myself.
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    A few people have told me peanut butter is good for you on a diet but I can't think how ? Can anyone help with this please, I do luv peanut butter on toast but can't see how it's good at all lol

    if you can't figure out how it's good I feel very sad for you. YUM
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