March 2015 Weight Loss Challenge
Replies
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Name: Reba
Height: 5' 7"
Starting Weight (3/1): 232.4
Goal Weight (3/31): 222.2 down 6 lbs
3/1: ~~ 232.4
3/6: ~~ 230.4
3/13: ~~ 227.8
3/20: ~~ 225
3/27: ~~ 225
3/31:
Loss/gain for the week:~~ 0
Loss/gain for the month: ~~ -7.4
Struggles or successes of your week:
Really did not do good this week at all.
I did stay Paleo but way, way too much food.
If I eat 3/4 jar of cashew butter I am
not going to lose weight. Today is a new
day and a new "week" to lose more weight.
I hope each of you have had a great week!!
Onward and Downward we go!!
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Name: Sarah
Height: 5'4"
Starting Weight (3/1): 263.8
Goal Weight (3/31): 245.8
3/1: 263.8
3/6: 261
3/13:259.2
3/20:263.4
3/27:256
3/31:
Loss/gain for the week: -7.4
Loss/gain for the month so far:-7.8
Struggles or successes of your week:Back on track from last week.
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Final weigh in for the month for me. Very happy as I managed to do a pound a week even with my limited exercise because of my ankle.
Name: Julie
Height: 5'4
Starting Weight (3/1): 176.5
Goal Weight (3/31): 170.0
3/1: 176.5
3/6: 174.5
3/13: 174.0
3/20: 172.0
3/27: 171.0
Loss/gain for the week: -1.0
Loss/gain for the month so far: -5.5
Struggles or successes of your week: Even though I went out to eat a few times this week, I really concentrated on ordering the right food and always leaving half for the next day. Stayed completely with in my calorie goal and nutrition goal. Very successful month.0 -
Name: Erin
Height: 5'6
Starting Weight (3/1): 182.8
Goal Weight (3/31): 175
3/1: 182.8
3/6: 182.6
3/13: 183
3/20: 180.8
3/27: 178.6
3/31:
Loss/gain for the week: -2.2
Loss/gain for the month so far: -4.2
Struggles or successes of your week: Lost the weight I had gained...and then some! I don't think I'll make my goal, but I had some bumps along the way this month and I didn't let them defeat me! I'll take that as a win!0 -
Everyone can add me for inspo0
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Name: Karley
Height:5 foot 7 inches
Starting Weight (3/1): 311.8
Goal Weight (3/31): 290.00
3/1: 311.8
3/6: 305.2
3/13:302.6
3/20:300.0
3/27:297.2
3/31:
Loss/gain for the week: -2.8
Loss/gain for the month so far: -14.4
Struggles or successes of your week:
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Name: Sandy
Height: 5'6"
Starting Weight (3/1):
Goal Weight (3/31):
3/1:
3/6:
3/13:
3/20:193.2
3/27: 192.6
3/31:
Loss/gain for the week: -.6
Loss/gain for the month so far:
Struggles or successes of your week: I followed this in January and liked it...couldnt find it for February, just found it again for March so I am joining now! I hope it keeps going and I will be able to find it again...
Only lost a half pound this week....been very stressful week...So I will take that half pound and be happy with it. Will do better this week...0 -
Name: Jess
Height: 5'2"
Starting Weight (2/28): 279.2
Goal weight (4/1): 273.0
3/1: 279.2
3/6: 276.2 (I weighed in on 3/7 as Saturday's are my weigh in days).
3/13: 274.6
3/20: 275.2
3/27: 273.8
3/310 -
Name: Mata
Height: 5'6
Starting Weight (1/3) 78 kg
Goal Weight (31/3): 75 kg
1/3: 78
8/3: 76.6
15/3:76.9
22/3:76
29/3:76.9
31/3:
Loss/gain for the week: +0.9
Loss/gain for the month so far: -1.1
Struggles or successes of your week: The weather was awful this week which means little or no walking at all. On the bright side, eating went very good and healthy and stayed under my calorie goal almost all of the times. Yesterday went for a jog and felt great. I wish i could go more often and i wish i could lose the extra pounds so it will be more comfortable and easy to run. I will probably not reach my goal till the end of March but thats ok. Slow and steady wins the race!0 -
Name: Elizabeth
Height: 5'7
Starting Weight (3/1):160
Goal Weight (3/31): 155 lbs
3/1:160
3/8:157.2
3/15:150
3/22:148.6
3/29: 149.4
3/31:
Loss/gain for the week: + 0.8 - not going in the good direction this week
Loss/gain for the month so far: - 10.6 but very happy with overall results !!
Struggles or successes of your week: Was pretty good all week (no sugar, no bread) but indulged a bit too much yesterday so it shows up this morning on the scale. Did not give in entirely, my sugar monsters did not have a huge victory BUT they did win yesterdays battle - I just have to make sure they do not win the war !!!
Struggles for next week: Today I am going to a sugar shack so it will be impossible to avoid sugar completely but at least it's maple syrup (healthy right ?) - the trick will be not to indulge (aka overeat) but have a small reasonable amount. MUST RESIST !!! remember, feeling good about myself lasts longer than any maple syrupy taste. Sugar monsters, you will not win !!!.
Again, all of you have been very inspirational and remind me that I can do this - congratulations on your successes!!!
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http://community.myfitnesspal.com/en/group/104758-the-weight-loss-challenges
yall were looking for one next month, well i created a group to make it easier to find all the challenges!0 -
Name: Christine
Height: 5'3
Starting Weight (3/1):178lbs
Goal Weight (3/31): 173lbs
3/1:178
3/8:175
3/15:172.5
3/22:170.5
3/29: 167.5
3/31:
Loss/gain for the week: -3lbs
Loss/gain for the month so far: - 10.5lbs
Struggles or successes of your week: Success for me this week is i manage to fit into a size smaller blouse for work and size smaller for trousers to. very proud of myself.
Also i'm under 12st now for all those who know what stone is. Its huge for me not been this weigh since i was in school over 10 years ago :O
Cant wait for the April group to go up x0 -
Name: Vikka
Height: 5'7"
Starting Weight (3/1): 142. Began at 147, 3-wks ago.
Goal Weight (3/31): 135 or less by end of month. I'll keep going 'til 125.
3/1: 142
3/6: 138
3/13: 138
3/20: 138
3/27: 137
3/31:
Loss/gain for the week: 1-lb
Loss/gain for the month so far: 5
Struggles or successes of your week: No struggles, except health... been sick for 3-wks, which rendered me completely inactive, unfortunately. So, I'm glad I've lost any weight at all this month, let alone 5-lbs in March & 10-lbs since Feb.
My goal is just to keep going & it looks as if it will take another 2-3 mos... not so bad.
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Name: Nancy
Height : 5' 4
Starting weight 3 / 1 : 135.6
Goal weight 3 / 31 : 130
3 / 1 : 135.6
3/8: 134.2
3/15: 134.2
3/22: 134.2
3/29: 129.6
3/31:
Struggles / successes for the week : Getting back into the game. SURPASSED MY GOAL THO!!! ♡ ;-) I guess being sick for 3 weeks gave me a big boost. I just have to stay on track to keep it off. Time to tone! !!! Have a great week everyone!! And never give up0 -
Height 171 cm = 5’7”
SW: 86.0 kg = 189.6 lbs (Aug 2013)
March GW: 72.3 kg = 159.4 lbs
Weigh-ins:
Start of the month(03/01 Sunday): 74.8 kg = 164.9 lbs
03/07 Sat: 74.2 kg = 163.6 lbs
03/14 Sat: 74.2 kg = 163.6 lbs
03/21 Sat: 73.5 kg = 162.0 lbs
03/28 Sat: 73.3 kg = 161.6 lbs
End of the month(03/31 Tuesday):
Weight lost this month: 1.5 kg = 3.3 lbs
Total weight lost: 12.7 kg = 27.9 lbs
Annoyingly I went down to 72.7 kg on Tuesday then back up…. :sad:
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Name: kevin
Height: 5'6
Starting Weight (3/1): 180.6 lbs
Goal Weight (3/31): 175.6 lbs
3/1: 180.6 lbs
3/8: 178.4 lbs
3/15: 177.2 lbs
3/22: 175.4 lbs
3/29: 172.6 lbs
3/31:
Loss/gain for the week: -2.8 lbs
Loss/gain for the month so far: -8 lbs
Struggles or successes of your week: smoothies is doing well for me so far! happy to have fruits and vegetables back.0 -
Name: Brooke
Height:5'4"
Starting Weight (3/1):244
Goal Weight (3/31):238 (This would make 30 lb. lost since I started!)
3/1:244
3/6:243
3/13:-
3/20:238
3/27:238
3/31:
Loss/gain for the week:0
Loss/gain for the month so far:-6
Definitely having a hard time eating right. I'm exercising almost every day, but can't seem to stop eating whatever I want.0 -
Name: Brigitte
Height: 5'1"
Starting Weight (3/1): 243
Goal Weight (3/31):223
3/1: 239
3/6: 236
3/13: 232
3/20: 228
3/27: 226
3/31:
Loss/gain for the week:
Loss/gain for the month so far: 16
Struggles or successes of your week :I find myself waiting until I am too hungry and then not make a good choice. So, I sat down and made a menu complete with exercise for next week to help keep on track0 -
Name: Kelly
Height: 5'6
Starting Weight (3/01): 273lbs
Goal Weight (3/31): 260lbs
3/4: 273lbs
3/11: 270 lbs
3/18: 268lbs
3/25: 266lbs
3/31:
Loss/gain for the week: 2lbs
Loss/gain for the month so far: 8lbs
Struggles or successes of your week: I'm not going to meet my goal for the month, but I got pretty darn close!0 -
Name: Jess
Height: 5'0
Starting Weight (3/1): 190.8 lbs
Goal Weight (3/31): 183.1 lbs
3/1: 190.8 lbs
3/6: 190.4
3/13: 189.6 lbs
3/23: 191.4 lbs
3/31: 189.0
Loss/gain for the week: -1.4 lbs
Loss/gain for the month so far: -1.8 lbs
Loss/gain since starting weight loss journey: -17 lbs
Non-food Goals for this month: strive to be more active. Bought a new bike and anti-noggin knocker last week! Already rode 16.4 miles on the greenways.
Struggles or successes of your week: I'm not going to hit my goal this month0 -
Name: Linda
Height: 5'3"
Starting Weight (3/1): 187.4
Goal Weight (3/31): 179
3/2: 187.4
3/9: 186
3/16: 183.6
3/23: 181.0
3/30: 180.6
Loss/gain for the week: 0.4
Loss/gain for the month so far: 6.8
Struggles or successes of your week; Another week without workouts. But I still lost and I'm still plugging away. I plan to get back into the cardio tomorrow and hopefully add some weights at last 2 days this week.
Thanks all for the help with motivation and accountability! Hopefully we can carry this into April.0 -
http://community.myfitnesspal.com/en/group/104758-the-weight-loss-challenges
yall were looking for one next month, well i created a group to make it easier to find all the challenges!
This link has the april challenge!0 -
Name: Mel
Height: 6ft
Starting Weight (3/1): 235
Goal Weight (3/31): 220
3/1: 235
3/6: 228.6
3/13: 231.4
3/20: 226
3/27: 226
3/31:
Loss/gain for the week: 0
Loss/gain for the month so far: -9
Struggles or successes of your week: Didn't make it to the gym at all. I think I have the diet aspect down, but need to be way better about working out. I'll take zero change over an increase!0 -
Name: Jo
Height: 5'6"
Starting Weight (3/1): 247.8
Goal Weight (3/31): 240
3/1: 247.8
3/6: 244.6
3/13: 245.2
3/20: 245.2
3/27: 243
3/31:
Loss/gain for the week:-2.2
Loss/gain for the month so far: -4.8
Struggles or successes of your week:0 -
JZygmunt72 wrote: »http://community.myfitnesspal.com/en/group/104758-the-weight-loss-challenges
yall were looking for one next month, well i created a group to make it easier to find all the challenges!
This link has the april challenge!
I tried joining this but I'm new. It posted to the wrong area. How do I move it here so I can join the April challenge.0 -
Name: Christine
Height: 5'3
Starting Weight (3/1):178lbs
Goal Weight (3/31): 173lbs
3/1:178
3/8:175
3/15:172.5
3/22:170.5
3/29: 167.5
3/31: 167.5
End result... didnt lose enough esle.. bring on apirl xx
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Let's do this.
Name: Bill
Height: 6'4"
Start weight (3-1) 249
Goal weight (3-31) 240
3/1 - 249.4
3/6 - 246.4
3/13 - 243.5
3/20 - 242.7
3/27 - 241.7
3/31 - 240.6
Loss/gain for the week: -1.1
Loss/gain for the month: -8.8
Total loss since 09/11/2014: -89.2
Struggles or successes of your week. Struggles: Family emergency and Had to eat out a couple times this week and I missed a workout. Successes: I Made it to 240!!! Only 25 pounds to go!!!0 -
Name: Jackie
Height: 5'6"
Starting Weight (3/1): 185
Goal Weight (3/31): 180
3/1: 185
3/6: 183.5
3/13: 182
3/20: 182
3/27: 180.5
3/31: 180
Loss/gain for the week: -.5
Loss/gain for the month so far: -5
Struggles or successes of your week: I made it! I drank a lot of water yesterday and tried to eat small quantities of good food all weekend. Good luck to everyone else!0 -
Name: Sarah
Height: 5'4"
Starting Weight (3/1): 263.8
Goal Weight (3/31): 245.8
3/1: 263.8
3/6: 261
3/13:259.2
3/20:263.4
3/27:256
3/31:255.2
Loss/gain for the week: -.8
Loss/gain for the month so far:-8.6
Struggles or successes of your week:Well I didn't reach my goal but 8 and a half pounds this month isn't bad. I'm happy. Hopefully, the April challenge will get me to goal which happens to be my halfway point in my weightloss journey! It was great to see everyone succeeding on here! See you all in April hopefully doing exactly the same thing!
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Name: Julie
Height 5'4 Starting weight 180.5
Goal weight (28/3) 174
3/1: 180.5
3/7 180
3/14 178.75
3/21 178
3/31 177.5
Loss/gain for the week: 0.5
Loss/gain so far -3
Struggles: Binge eating at the end of the day - I really should make myself go to bed.
Success: Am still loosing and am really quite pleased that I am loosing between 2 and 3 pounds per month consistently.0
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