We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Low carb

reza787 Posts: 34 Member

March 2015 edited November 2024 in Food and Nutrition

low carb diet?

0

Replies

• 

  deyja1 Posts: 4 Member

  March 2015

  I follow the Wheat Belly lifestyle. It's low carb, medium protein and high fat. I aim for 75% fat, 20% protein and 5% carbs. Never felt better!!

  0
• 

  reza787 Posts: 34 Member

  March 2015

  Will check that out thanks

  0
• 

  MelRC117 Posts: 911 Member

  March 2015

  There is a low carb group called low carber daily forum. From semi low carb to keto, people with a variety of carb intake levels are in the group.

  0
• 

  kristenlarkin Posts: 235 Member

  March 2015

  I follow low carb. I stay under 20g of carbs a day and have had a lot of success with it.
  

  0
• 

  mccindy72 Posts: 7,001 Member

  March 2015

  reza787 wrote: »

  low carb diet?

  
  

  0
• 

  cclepew Posts: 40 Member

  March 2015

  Yes, come over to the Low Carber Daily group!
  
  http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  
  Lots of helpful information and friendly people.

  0
• 

  kristenlarkin Posts: 235 Member

  March 2015 edited March 2015

  .

  0

This discussion has been closed.