3 years of dedication and 315 pounds lost.
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wow......your transformation is truly amazing!!! You look like a million bucks:) Your daughter was right, I'm inspired. 4 years ago, i lost 75 pounds in 4 months on hcg and now have gained it all back....I'm so discouraged but this time I've decided to make a true lifestyle change by cooking healthy and only buying healthy food. I want my kids to adopt this lifestyle too so they don't struggle like i have. I'm just so encouraged by your story....did you track your food everyday?0
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Awesome job!!!!0
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What's your secret?0
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Amazing how well you have done! Your an inspiration to all!0
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Congrats to you this is very uplifting!!!!!!0
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Wow! So proud of your accomplishment!!0
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Dude, you deserve 31 pages and more of congratulations - nothing but respect for you. You're a star and an amazing example to your daughters x Long may your journey continue XX0
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So inspiring!!!!! You look amazing and I'm so glad you're off your meds!
Wanting it for the right reasons is so true! I don't want to be skinny or "hot" - I want to be HEALTHY for my kids!!!!0 -
Incredible!0
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You look incredible, well, well done!! Can't imagine how much determination this must've took.0
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Fantastic job! Just the positive inspiration I need in my journey.0
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Way to go! You are an inspiration and a great role model for your daughter.0
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Wow that's awesome congrats0
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Congratulations your hard work has really paid off and is an inspiration0
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Amazing. I respect your will power and dedication. Your family must be so very proud of you (and delighted you are healthy and taking care of yourself!) Well done and very inspirational. I am very impressed.0
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Congratulations! thank you for sharing.0
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This is the most inspirational story I have read on weight loss. Good for you. I am starting the same diet today. Thank You so much.0
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Inspiring!!0
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You look absolutely amazing. Thanks for sharing your story and being an inspiration. Stay strong.0
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Truly, a great job well done! I'm happy for you that you decided to make a life change. I agree it is extremely tough to not give into temptations. It is only my day 2 of joining MFP but I hope to also have a success story to share in the future.0
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I am so proud of you! I want you to know you have given me new strength. Thank you for sharing your story it means so much to me.0
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I am so proud of you! I want you to know you have given me new strength. Thank you for sharing your story it means so much to me.0
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You look great!!!! Thanks for sharing your story. Your daughter was right! Your accomplishments are very inspiring to others. AMAZING!0
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This story is amazing. Great job at sticking to your plan following through with it.0
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What an inspiration you are! Your daughter must be so proud of you!0
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Thanks for the motivation! RESPECTT!0
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Wow! Incredible dedication! I love what you said about 100% mental! Job well done and keep up the good work as a lifestyle!0
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You my man have given me hope0
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I have just started my weight loss it has been about a month I weighted in at448lbs. I have been doing well on my diet. do you guys have any tricks for those midnight cravings? stogie40 I hope and pray that I can get similar results I have a long road ahead of me but seeing your story really gives me hope. thank you0
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