5'3" ladies.. what is your goal weight?
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5'3 1/2, about 105, I think. I have a very small frame.0
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roybejazzin wrote: »Hi - I'm 5'3 and 133 lbs. My dream goal is 115 but my realistic goal is 120.
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I'm 5'3 and 140! I'd like to be anywhere from 125-135!0
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I'm 5' 3 1/2" and I lift, so I'm more interested in bodyfat percentage. 22% is my goal. I have a long way to go. That will probably put me around 120-135 or so, depending on the amount of muscle I have by then.0
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I'm 5'3 1/2 and 41 yo currently 134 lb. I aim back here again and aiming for 125 initially. I'm very pear shaped so when I go too low I have no chest but still wide hips so don't look so balanced. In latter years I've worked out with weights so I have slightly more muscle up top that helps even stuff out so I'm unlikely to get back to the weight I used to be. My aim most of all is to lose inches.0
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I'm 5'3, 45 and my CW is 179. My goal weight is 140 with a big BUT/T - I'm weight training so I'm more concerned with how tight, hard, compact I can get.
Fingers crossed
Also ANANDAC371 - could you edit your pic as it is crazy big. Cheers0 -
I'm 5.3.5-5'4(ish) and my goal weight was 132 but now 128.
It all depends on your frame though.
Some ladies at this height look great at 140 and some look great at 120! (At 120, i would look too skinny, as i have a medium muscular frame)0 -
5'3, medium frame, and I also have more of a body fat goal than a weight goal. I'd like to be in the low 20s on body fat and around 130 weight, but if I get below that I'm going to start compromising my ability to lift heavy things.0
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Around 120. I've been anywhere from 93-205 pounds, so I know what each weigh looks like on me. Hopefully I still look good at 120 than I did 4 years ago!
SW: 193.6
CW: 183.0
GW: 1200 -
I am 5'3" and 45 yo. My CW is 131. I'm thinking my final goal weight will be somewhere between 120 and 125 but I'm also really trying to focus on dropping my body fat % in addition to just weight loss.0
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I'm 5'3". CW is 129. I'd like to be anywhere between 110 and 115 but I have a medium frame and I'll reassess at 120. About 5 years ago, I weighed the same as I do now but I had body fat was 23%. Now I'm at 28%.0
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I just want to be able to have a couple abs showing and to be able to throw some heavy weights around. I don't really have a goal weight.0
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I'm 5'4" CW 155. My GW is 115 with the expectation that I will go up by about 5 pounds when I start maintenance. Also it is all relative because I would like to be more muscular, and muscle takes up less volume than fat by weight. I am totally cool with weighing 130 pounds and being toned with 20% BF0
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I'm 5'3 - original goal weight was 125 but I'm down to 113 so trying to maintain now0
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I am 5'2" and am trying to get over 120lbs.
I have always been very lean, and have a hard time adding weight. I am closing in on a healthy 120!0 -
I'm 5'2 and just have a few lbs left to get off.
SW=145
CW=124
GW=115-1200 -
5'3 my goal is 150.0
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i am 1m58cm and my goal is 55kg0
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