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What Supplements Are You Taking?
Replies
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ahh.. Ostabol(brand name) or ostarine is a SARM. Selective Androgen Receptor Modulator. It only targets muscle and bone hence why my wife takes it. It's practically zero androgenic but anabolically, it's about the same as testosterone.
When I tried it, it didn't do a lot for me but than I have a script for testosterone.0 -
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Roids. What else do you need?1
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Edwardshar wrote: »Roids. What else do you need?
Food and hard training1 -
Wheelhouse15 wrote: »
A test booster that does nothing. You don't say.....
It's not a test booster and it does work. Just not for men who already have enough testosterone. For the wife it's working great. I've seen awesome results from it with her. Their are also studies with people in their 60s where it's added on a great deal of muscle mass without changing their daily routines.
Quite a few muscle builders will use it in the first 2 weeks of PCT to help them keep gains. It is also safe on the liver unlike most orals.
It has it's place. Women and old folks and people recovering from steroids. That's where it belongs.
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It's not a test booster and it does work. Just not for men who already have enough testosterone. For the wife it's working great. I've seen awesome results from it with her. Their are also studies with people in their 60s where it's added on a great deal of muscle mass without changing their daily routines.
Quite a few muscle builders will use it in the first 2 weeks of PCT to help them keep gains. It is also safe on the liver unlike most orals.
It has it's place. Women and old folks and people recovering from steroids. That's where it belongs.
They all have "studies" and never seem to be replicated by independent research. Funny that.
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Protein shake (multiple kinds but will likely settle on Trutein which is whey, egg, and casein)
Fish oil (I hate fish)
Prenatal vitamin (a requirement by my doctor of any female my age)0 -
it's not my product to sell. i don't really care if you buy into it or not. I know it's been working for the wife and that's good enough for me to keep buying it.
GTXinc is currently running it through their own tests and shortly it will no longer be on the market as a supplement. Expect it to be prescription only in 5 years.
Seriously I would guess you would place this product in the same group as trenbolone or winie and call them all test boosters which would be completely wrong.
A SERM can be used as a test booster. A SARM cannot but will actually in high enough doses cause your testosterone levels to drop which this does do. There are currently only 2 SARM's available on the market right now and neither one is very strong but they do work.0 -
it's not my product to sell. i don't really care if you buy into it or not. I know it's been working for the wife and that's good enough for me to keep buying it.
GTXinc is currently running it through their own tests and shortly it will no longer be on the market as a supplement. Expect it to be prescription only in 5 years.
Seriously I would guess you would place this product in the same group as trenbolone or winie and call them all test boosters which would be completely wrong.
A SERM can be used as a test booster. A SARM cannot but will actually in high enough doses cause your testosterone levels to drop which this does do. There are currently only 2 SARM's available on the market right now and neither one is very strong but they do work.
If it's so good it will be banned so I'll just wait for real science and not corp funded studies if it's all the same to you.0 -
I don't think I would include tren and winstrol under "supps"2
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M force mass xl is by far the best weight gainer for me and taste is great!! 1,250 calories and 76g of protein in just two scoops0
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Vitamin D3
a multivitamin
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Whey protein - I'm going through a bunch of samples right now, but I'm a Cellucor COR-Performance girl
Amino acids - Cellucor Alpha Amino; got a free sample from the company and the taste is amazing but I'm not sure it does anything for me
Preworkout - Cellucor C4
Multivitamin - One-A-Day Women's
^Seriously, Cellucor should pay me. But sadly, they do not.0 -
Vitamin C
Wellness Formula by Source Naturals
Metagenics Phyto Multivitamin
Align Probiotic
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ON 100% casein and PHD pharma whey (as and when needed to hit protein)
5x omega 3 caps
Iron tablet
Multi-vit
Calcium
Magnesium
Evening primrose oil0 -
Mass tech. There's already creatine on it
Orange triad
Glutamine
I second glutamine. Excellent for both a cut and a bulk.
MMH Creatine
Multi Vitamin
Krill oil (HS)
Glucosamine
Probiotica (only occasionally)
Had to stop using my fav pre/intra/post workout complex as it is now on the ASADA banned list.
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BCAA preworkout
Whey protein postworkout
Calcium + D
Multi
Zinc (I'm on a med that depletes zinc)
Magnesium0 -
Creatine on lifting days - mostly because I bought a big bag so may as well use up the stuff. Not sure if it makes any difference!
Vit D (from Dr)
Multivit & iron if and when I remember (which is not often)
Protein powder if I am way too short on my protein target for the day0 -
Ostarine (working great for me, minimal side effects)
L-Carnitine
Creatine
Beta Alanine
Taurine
MSM
Glucosamine
Chondroitin
Omega Fish Oil
Green powder vitamin caps
I know it's a lot but I'm doing well on them so if it ain't broke...
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Forgot whey protein and linseed lol0
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Whey Isolate
Multi-vitamin
Flaxseed Oil
I don't see the need for hundreds of supplements.0 -
None they mess u up in the inside and dont work as they always say only works 5-10% your best bet is whole foods. I also do more meats0 -
BCAA's
Whey Protein
Caffeine
Calcium + D
Mag0 -
B12, D3 and DHA0
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Probiotic and a multivitamin daily.0
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ON gold standard whey double chocolate.
ON pre workout blueberry lemonade.
Just got c4 preworkout fruit punch (taste like cough medicine).
Fish oil, calcium citrate, vitamim c & d3.0 -
Magnesium, fish oil, D, Calcium, C, Potassium, also Aspirin 81mg. I'm using up the Potassium supplement and the C and will not replace those. Since I started using USDA database values in my food diary I don't lack for either of those from my food.0
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well...I was on all those supplement kicks for awhile until I realized they're probably just snake oil. I have a
vitamin B complex for my tired days (narcolepsy yay),
a woman's multi vitamin,
biotin complex, and
ginko biloba.
Oh! and a probiotic because my body sucks without it0 -
ON Whey
Creature Creatine
One-A-Day Men's Multi
Fish Oil Pills
Vitamin D3 and K2
Coconut Oil
Try to get everything else from "real" foods, but these are just insurance policies.0
This discussion has been closed.
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