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What Supplements Are You Taking?

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Replies

  • ahh.. Ostabol(brand name) or ostarine is a SARM. Selective Androgen Receptor Modulator. It only targets muscle and bone hence why my wife takes it. It's practically zero androgenic but anabolically, it's about the same as testosterone.

    When I tried it, it didn't do a lot for me but than I have a script for testosterone.
  • Posts: 5,575 Member
    edited March 2015
    Cowboy_71 wrote: »

    When I tried it, it didn't do a lot for me

    A test booster that does nothing. You don't say.....
  • Posts: 271 Member
    Roids. What else do you need?
  • Posts: 4,537 Member
    Edwardshar wrote: »
    Roids. What else do you need?

    Food and hard training


  • A test booster that does nothing. You don't say.....

    It's not a test booster and it does work. Just not for men who already have enough testosterone. For the wife it's working great. I've seen awesome results from it with her. Their are also studies with people in their 60s where it's added on a great deal of muscle mass without changing their daily routines.

    Quite a few muscle builders will use it in the first 2 weeks of PCT to help them keep gains. It is also safe on the liver unlike most orals.

    It has it's place. Women and old folks and people recovering from steroids. That's where it belongs.

  • Posts: 5,575 Member
    Cowboy_71 wrote: »

    It's not a test booster and it does work. Just not for men who already have enough testosterone. For the wife it's working great. I've seen awesome results from it with her. Their are also studies with people in their 60s where it's added on a great deal of muscle mass without changing their daily routines.

    Quite a few muscle builders will use it in the first 2 weeks of PCT to help them keep gains. It is also safe on the liver unlike most orals.

    It has it's place. Women and old folks and people recovering from steroids. That's where it belongs.

    They all have "studies" and never seem to be replicated by independent research. Funny that.

  • Posts: 15,357 Member
    Protein shake (multiple kinds but will likely settle on Trutein which is whey, egg, and casein)
    Fish oil (I hate fish)
    Prenatal vitamin (a requirement by my doctor of any female my age)
  • it's not my product to sell. i don't really care if you buy into it or not. I know it's been working for the wife and that's good enough for me to keep buying it.

    GTXinc is currently running it through their own tests and shortly it will no longer be on the market as a supplement. Expect it to be prescription only in 5 years.

    Seriously I would guess you would place this product in the same group as trenbolone or winie and call them all test boosters which would be completely wrong.

    A SERM can be used as a test booster. A SARM cannot but will actually in high enough doses cause your testosterone levels to drop which this does do. There are currently only 2 SARM's available on the market right now and neither one is very strong but they do work.
  • Posts: 5,575 Member
    edited March 2015
    Cowboy_71 wrote: »
    it's not my product to sell. i don't really care if you buy into it or not. I know it's been working for the wife and that's good enough for me to keep buying it.

    GTXinc is currently running it through their own tests and shortly it will no longer be on the market as a supplement. Expect it to be prescription only in 5 years.

    Seriously I would guess you would place this product in the same group as trenbolone or winie and call them all test boosters which would be completely wrong.

    A SERM can be used as a test booster. A SARM cannot but will actually in high enough doses cause your testosterone levels to drop which this does do. There are currently only 2 SARM's available on the market right now and neither one is very strong but they do work.

    If it's so good it will be banned so I'll just wait for real science and not corp funded studies if it's all the same to you.
  • Posts: 4,537 Member
    I don't think I would include tren and winstrol under "supps"
  • Posts: 5,575 Member
    I don't think I would include tren and winstrol under "supps"

    Vitamin S?
  • Posts: 1 Member
    M force mass xl is by far the best weight gainer for me and taste is great!! 1,250 calories and 76g of protein in just two scoops
  • Posts: 1,948 Member
    Vitamin D3
    a multivitamin
  • Posts: 2,561 Member
    Whey protein - I'm going through a bunch of samples right now, but I'm a Cellucor COR-Performance girl
    Amino acids - Cellucor Alpha Amino; got a free sample from the company and the taste is amazing but I'm not sure it does anything for me
    Preworkout - Cellucor C4
    Multivitamin - One-A-Day Women's

    ^Seriously, Cellucor should pay me. But sadly, they do not.
  • Posts: 4,252 Member
    Vitamin C
    Wellness Formula by Source Naturals
    Metagenics Phyto Multivitamin
    Align Probiotic

  • Posts: 3,069 Member
    ON 100% casein and PHD pharma whey (as and when needed to hit protein)

    5x omega 3 caps
    Iron tablet
    Multi-vit
    Calcium
    Magnesium
    Evening primrose oil
  • Posts: 110 Member
    ton8_22 wrote: »
    Mass tech. There's already creatine on it
    Orange triad
    Glutamine


    I second glutamine. Excellent for both a cut and a bulk.

    MMH Creatine
    Multi Vitamin
    Krill oil (HS)
    Glucosamine
    Probiotica (only occasionally)

    Had to stop using my fav pre/intra/post workout complex as it is now on the ASADA banned list.

  • Posts: 4,379 Member
    BCAA preworkout
    Whey protein postworkout
    Calcium + D
    Multi
    Zinc (I'm on a med that depletes zinc)
    Magnesium
  • Posts: 238 Member
    Creatine on lifting days - mostly because I bought a big bag so may as well use up the stuff. Not sure if it makes any difference!
    Vit D (from Dr)
    Multivit & iron if and when I remember (which is not often)
    Protein powder if I am way too short on my protein target for the day
  • Posts: 93 Member
    Ostarine (working great for me, minimal side effects)
    L-Carnitine
    Creatine
    Beta Alanine
    Taurine
    MSM
    Glucosamine
    Chondroitin
    Omega Fish Oil
    Green powder vitamin caps

    I know it's a lot but I'm doing well on them so if it ain't broke...
  • Posts: 93 Member
    Forgot whey protein and linseed lol
  • Posts: 4,658 Member
    Whey Isolate
    Multi-vitamin
    Flaxseed Oil

    I don't see the need for hundreds of supplements.
  • Posts: 223 Member

    None they mess u up in the inside and dont work as they always say only works 5-10% your best bet is whole foods. I also do more meats
  • Posts: 15,488 Member
    BCAA's
    Whey Protein
    Caffeine
    Calcium + D
    Mag
  • Posts: 2,890 Member
    B12, D3 and DHA
  • Posts: 7,124 Member
    Probiotic and a multivitamin daily.
  • Posts: 101 Member
    ON gold standard whey double chocolate.
    ON pre workout blueberry lemonade.
    Just got c4 preworkout fruit punch (taste like cough medicine).
    Fish oil, calcium citrate, vitamim c & d3.
  • Posts: 10,179 Member
    Magnesium, fish oil, D, Calcium, C, Potassium, also Aspirin 81mg. I'm using up the Potassium supplement and the C and will not replace those. Since I started using USDA database values in my food diary I don't lack for either of those from my food.
  • Posts: 374 Member
    edited June 2016
    well...I was on all those supplement kicks for awhile until I realized they're probably just snake oil. I have a

    vitamin B complex for my tired days (narcolepsy yay),
    a woman's multi vitamin,
    biotin complex, and
    ginko biloba.
    Oh! and a probiotic because my body sucks without it
  • Posts: 91 Member
    ON Whey
    Creature Creatine
    One-A-Day Men's Multi
    Fish Oil Pills
    Vitamin D3 and K2
    Coconut Oil

    Try to get everything else from "real" foods, but these are just insurance policies.
This discussion has been closed.