Exercise Project

ladiina
ladiina Posts: 16 Member
edited November 2024 in Fitness and Exercise
Hello and Happy Easter everyone!

I'm doing a project for class and I need 12 men & 8 women to answer these two question.

1. How many days per week do you exercise?
2. What is your favorite exercise?

Thank you!! :)



Replies

  • darrensurrey
    darrensurrey Posts: 3,942 Member
    edited April 2015
    1) Ten!
    2) Tennis!

    Edit: could be up to 15 if my schedule is good (or bad, depending on how you view things :D ).
  • maasha81
    maasha81 Posts: 733 Member
    1. 4-5 days per week
    2. HIIT
  • bioklutz
    bioklutz Posts: 1,365 Member
    I'm a lady.
    1 - I work out 6/7 days a week (3 days of strength training, 3-4 days of cardio)
    2 - At the moment I really love split stance cable chops
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    ladiina wrote: »
    Hello and Happy Easter everyone!

    I'm doing a project for class and I need 12 men & 8 women to answer these two question.

    1. How many days per week do you exercise?
    2. What is your favorite exercise?

    Thank you!! :)



    What class has such simplistic, and small sample size, polling?
  • ladiina
    ladiina Posts: 16 Member
    brianpperkins wrote: »
    ladiina wrote: »
    Hello and Happy Easter everyone!

    I'm doing a project for class and I need 12 men & 8 women to answer these two question.

    1. How many days per week do you exercise?
    2. What is your favorite exercise?

    Thank you!! :)



    What class has such simplistic, and small sample size, polling?

    It's a stats class, that's only the beginning of the project.
  • ladiina
    ladiina Posts: 16 Member
    bioklutz wrote: »
    I'm a lady.
    1 - I work out 6/7 days a week (3 days of strength training, 3-4 days of cardio)
    2 - At the moment I really love split stance cable chops

    Thank you!
  • ladiina
    ladiina Posts: 16 Member
    maasha81 wrote: »
    1. 4-5 days per week
    2. HIIT

    Thank you!
  • ladiina
    ladiina Posts: 16 Member
    darrensurrey wrote: »
    1) Ten!
    2) Tennis!

    Edit: could be up to 15 if my schedule is good (or bad, depending on how you view things :D ).

    Lol! Thanks
  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
    Fenale.
    1) 5 days a week
    2) curcuit training
  • Incy_Wincy
    Incy_Wincy Posts: 16 Member
    edited April 2015
    Hi!
    1) 6 or 7
    2) swimming :smile:

    Rats this always happens - I said swimming, then thought, 'no, running! no, cycling! no, swimming! ARGH!' Stick with swimming, swimming's cool!
  • LovingLife_Erin
    LovingLife_Erin Posts: 328 Member
    Female here.

    1. 6 days a week
    2. Swimming (although I also do a lot of walking, and go to the gym to do a mix of cardio/strength training).
  • terizius
    terizius Posts: 425 Member
    1. 4-5
    2. Deadlifts
  • VickiLogan11
    VickiLogan11 Posts: 99 Member
    1. 6 days
    2. Open water swimming
  • kami3006
    kami3006 Posts: 4,979 Member
    Female

    1. 5-6 days a week
    2. Deadlifts
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Female 54 yrs old

    1. 6 days a week
    2. Power walking 3-6 miles daily
  • ladiina
    ladiina Posts: 16 Member
    Thank you!
  • ladiina
    ladiina Posts: 16 Member
    edited April 2015
    kami3006 wrote: »
    Female

    1. 5-6 days a week
    2. Deadlifts
    kami3006 wrote: »
    Female

    1. 5-6 days a week
    2. Deadlifts

    Thank you!
    VickiLogan11 wrote: »
    1. 6 days
    2. Open water swimming

    Thank you!
  • ladiina
    ladiina Posts: 16 Member
    PinkyPan1 wrote: »
    Female 54 yrs old

    1. 6 days a week
    2. Power walking 3-6 miles daily

    Thank you!
  • ladiina
    ladiina Posts: 16 Member
    terizius wrote: »
    1. 4-5
    2. Deadlifts

    Thank you
  • ladiina
    ladiina Posts: 16 Member
    LovingLife_Erin wrote: »
    Female here.

    1. 6 days a week
    2. Swimming (although I also do a lot of walking, and go to the gym to do a mix of cardio/strength training).

    Thank you
  • ladiina
    ladiina Posts: 16 Member
    Incy_Wincy wrote: »
    Hi!
    1) 6 or 7
    2) swimming :smile:

    Rats this always happens - I said swimming, then thought, 'no, running! no, cycling! no, swimming! ARGH!' Stick with swimming, swimming's cool!

    Thank you
  • ladiina
    ladiina Posts: 16 Member
    barbiereynolds701 wrote: »
    Fenale.
    1) 5 days a week
    2) curcuit training

    Thank you
  • suruda
    suruda Posts: 1,233 Member
    Not sure if you have enough yet, here's mine:
    Female: 6 or 7 days a week
    PILATES (class only 2 times a week, the other days walking...but pilates is my favorite, won't skip class!)
  • DianaLovesCoffee
    DianaLovesCoffee Posts: 398 Member
    Female
    1) 3 days/week
    2) running
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,589 MFP Moderator
    Female

    run 4 days a week, lift 2, line dance on my rest day (I don't consider that exercise specificially but I'll let you define since its your project)

    I like running more than lifting
  • scottb81
    scottb81 Posts: 2,538 Member
    Male
    I run 7 days a week, twice a day on 5 days a week.

    I adjust that schedule based on my fitness as it develops. Sometimes I take a rest day if I feel like I really need it.
  • Sam_I_Am77
    Sam_I_Am77 Posts: 2,093 Member
    edited April 2015
    ladiina wrote: »
    Hello and Happy Easter everyone!

    I'm doing a project for class and I need 12 men & 8 women to answer these two question.

    1. How many days per week do you exercise?
    2. What is your favorite exercise?

    Thank you!! :)

    Always glad to help a fellow student. :)

    1. How many days per week do you exercise?
    a. I do strength training 3-days per week
    b. I do conditioning 2 to 3 days a week

    2. What is your favorite exercise?
    If I had to choose one exercise it would be the Back Squat. The Back Squat really helps build the muscles that are essentially the foundation for strength and muscle function. Although a little more than just the Back Squat is needed, it is an exercise that can significantly improve the performance and function of healthy individuals.
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited April 2015
    Female

    1. 5 days
    2. Rebounding
  • DigitalDiana
    DigitalDiana Posts: 157 Member
    Female
    3x per week
    cardio and weight lifting
  • DigitalDiana
    DigitalDiana Posts: 157 Member
    Sorry...favorite...stationary bicycle
This discussion has been closed.

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