April 2015 Running Challenge
Replies
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I am in for 1100
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4/1 - rest day
4/2 - 4.4 miles - getting ready for HM on the 12th
4/3 - 4.4 miles
4/4 - rest day
4/5 - 4.9 miles
13.7 miles out of 130
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1 - 12mi, intervals
2 - 6mi, easy
3 - 8mi, easy w/strides
4 - 10mi, easy
5 - 20mi, long run
70 miles for my peak week. Taper time!
Total: 56mi
April goal: ~180mi
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__Date___ Miles
Apr 1 ___ 9.2
Apr 3 ___ 13.5
Apr 5 ___ 6.6
Month total= 29.3 running miles
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Hi, hope I'm not too late to join. I'm looking forward to the challenge and getting to know everybody.
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1--- 8mi
2--- 8mi
3--- 20mi
4--- 6 mi
5--- 12mi --- Week total: 66.3 miles
6--- Rest day
Total: 54 miles
Goal: 250 miles0 -
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@ShortMrsN @ddmom0811 Hello ladies! I am still pregnant 9 more weeks to go. I stopped running due a series of sickness (just cold and flu, nothing too serious) But I am still lifting and doing some light impact cardio exercises. I shall return to running as soon as I can! Seriously, I cannot wait to do my usual 6-12 milers ... In the mean time, here is my latest update.
And happy running everyone!0 -
Ticker wasn't working on the other computer I was using.... so now I'm updating it.
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Runningmischka wrote: »@ShortMrsN @ddmom0811 Hello ladies! I am still pregnant 9 more weeks to go. I stopped running due a series of sickness (just cold and flu, nothing too serious) But I am still lifting and doing some light impact cardio exercises. I shall return to running as soon as I can! Seriously, I cannot wait to do my usual 6-12 milers ... In the mean time, here is my latest update.
And happy running everyone!
It looks like your dog is smiling in that middle picture. Wow, you look great!!! You will have to take several weeks (6?) after the little one is here but then you will be out running me in no time! Thanks for the update!0 -
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April 2- 2.77
April 5-3.14
Total is 5.9 so far!0 -
4/1 2.0 miles
4/2 4.1 miles
4/4 2.5 miles
4/4 2.8 miles
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01-Apr - 4.24 miles (dreadmill)
02-Apr - 2.15 miles (C25K - Week 1)
03-Apr - 2.45 miles (walk)
04-Apr - 3.20 miles (C25K - Week 1 plus some)
05-Apr - 7.06 miles (walk)
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4/5 3 miles
39 to go.0 -
Opted to do 20 miles tonight as I needed the distance to complete 6 bridge crossings. Living in flatlands, and racing a relatively hilly marathon in a month necessitated some ascending/declining practice on my long run. Legs are a bit unhappy at the moment, but worst case, if I end up doing a 167 mile cross-state bike ride next Sunday, I will have gotten in my final 20 miler pre-marathon with a 3 week taper sequence.
4/1 - 8 miles
4/2 - 5 miles
4/4 - 8 miles
4/5 - 20 miles
Total: 41 miles
Goal: 145 miles
Remaining: 104 miles0 -
Runningmischka wrote: »@ShortMrsN @ddmom0811 Hello ladies! I am still pregnant 9 more weeks to go. I stopped running due a series of sickness (just cold and flu, nothing too serious) But I am still lifting and doing some light impact cardio exercises. I shall return to running as soon as I can! Seriously, I cannot wait to do my usual 6-12 milers ... In the mean time, here is my latest update.
And happy running everyone!
I had planned to run this morning, but our family ( Husband, Me, our 4 kids.... twins 8, Mr 6 and Miss 4, BIL, SIL, nieces 5 and 1) finally walked up the "hill" behind our house......... it is 4.4km of mostly (90%) uphill (the whole 8.8km up and down took about 2hr 45mins). It has the most amazing view at the top, I can see why it is such a popular track!!
My butt muscles are feeling it today..... but I think I might start running/walking it once a week!
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Even though I'm late by a week still want to join!! I want to run 30 km this April. Lowest milage But I have other work outs as well so forgive me folks!!
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