how often do you track your weight on MFP?

2

Replies

  • yesimpson
    yesimpson Posts: 1,372 Member
    Roughly once a week. I'm maintaining so I log it whether it's up or down. I find it interesting to see all the natural ups and downs (OK some natural, some mountains-of-food related).
  • HumboldtFred
    HumboldtFred Posts: 159 Member
    I have a problem with allowing the scale to demotivate me so I weigh every 90 days. My weight can fluctuate 3 to 5 lbs in a few days but over 90 days it always goes down if I do my pert. I record my times for my hikes and the weights I am lifting everyday as well as how long it takes me to do the sets, the kind of day I had at work, and other factors to be able to see influences on my mood and behavior.
  • tiffany82manross
    tiffany82manross Posts: 48 Member
    I think I'll weigh everyday then I'll log in on Sunday's on mfp.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    I weigh myself maybe 3 times a week but, only log Saturday morning. I usually only weigh twice Saturday morning and Wednesday to see how I am doing.
  • Merkavar
    Merkavar Posts: 3,111 Member
    I record it weekly. I don't need to see that my weight went up and down 7 times during the week.

    But I am also not looking at my weightloss for the week. Some weeks are .3 loss others are 1.6 loss but over a month it become very stable at 1.2-1.3 month after month.
  • kristinegift
    kristinegift Posts: 2,406 Member
    I usually input it once a week. I weigh myself every morning, and if it stays higher for 3 days in a row, I update with the higher weight. If it goes down and stays there for 2-3 days, I input the lower weight. If it's only off by .5 or so, I just leave it as is.
  • HappyHealthyLoved
    HappyHealthyLoved Posts: 10 Member
    I'm doing my best to weigh myself every morning (after I use the bathroom and after my morning work out -if I workout) but I only log weight loss.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    edited April 2015
    I weigh once a week, but only log a loss once I've lost ONE whole kilo (2.2lbs )
  • Camo_xxx
    Camo_xxx Posts: 1,082 Member
    ocassionaly
  • hstull82
    hstull82 Posts: 116 Member
    I weigh daily it keeps me on track... I only record losses.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Daily.
  • hhnkhl
    hhnkhl Posts: 231 Member
    Every 2 weeks.
  • thenewkayla
    thenewkayla Posts: 314 Member
    I weigh daily but record it weekly
  • calliegirl73
    calliegirl73 Posts: 22 Member
    I weigh every day but only log it in when i have lost weight.
  • tiffany82manross
    tiffany82manross Posts: 48 Member
    thenewkayla wrote: »
    I weigh daily but record it weekly

    Same. I log on Wednesdays.
  • dwolfe1985
    dwolfe1985 Posts: 100 Member
    I weigh myself twice weekly but put Sunday's in MFP.
  • JamieM8168
    JamieM8168 Posts: 248 Member
    I weigh daily and only log losses
  • NobodyPutsAmyInTheCorner
    NobodyPutsAmyInTheCorner Posts: 1,018 Member
    I used to weigh daily, got obsessed, threw out my scales. Started weighing once a week on a local scale so I got consistency. Now I forget and just weigh when I can be bothered to go without breakfast for half an hour while I walk to the store with the scale. Ha ha ha! I can tell from my body and my clothes that I'm still losing so not massively worried at present.
  • tiffany82manross
    tiffany82manross Posts: 48 Member
    aimeerace wrote: »
    I used to weigh daily, got obsessed, threw out my scales. Started weighing once a week on a local scale so I got consistency. Now I forget and just weigh when I can be bothered to go without breakfast for half an hour while I walk to the store with the scale. Ha ha ha! I can tell from my body and my clothes that I'm still losing so not massively worried at present.

    That's what my nutritionist says.
  • laropmet
    laropmet Posts: 52 Member
    I way every day before my shower. Sometimes I do go up a little bit but it makes me more aware of what I'm eating through the day. I do log my weight everday but I've noticed that MFP only posts the losses to my feed.
  • JeepJeep87
    JeepJeep87 Posts: 38 Member
    I weigh myself everyday right when I wake up, and I log every time on MFP. I like to see the trends and it keeps me motivated. Not for everyone though.
  • PAV8888
    PAV8888 Posts: 15,768 Member
    Every morning after using the bathroom and before eating or drinking.

    The Aria automatically forwards the numbers to MFP and www.trendweight.com and www.weightgrapher.com

    If I get concerned that my numbers aren't moving like they should, I check out my weight loss curve using the two site.

    I've been shocked to discover that I've actually forgotten to weight myself on several occasions.
    Only a couple were deliberate choices because I had already eaten something or was too late for an appointment.
  • Unknown
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  • mrsvinisky
    mrsvinisky Posts: 16 Member
    Weekly.
  • wwill10
    wwill10 Posts: 3 Member
    Every Monday before breakfast and getting ready for the day
  • Saphira291
    Saphira291 Posts: 54 Member
    I weigh daily but only log when there's been a change of 2lbs or more from my last weight I put in here.
  • Rose_bee
    Rose_bee Posts: 226 Member
    Anywhere from twice a week to twice a month. I try not to log more than once a week.
  • Hulbert0089
    Hulbert0089 Posts: 97 Member
    leighdiane91 wrote: »
    I weigh every couple of days, but only record the number on Mondays mornings.

    Ditto

  • miche173
    miche173 Posts: 50 Member
    I weigh and log daily. The trend is downward, so the up blips don't really bother me. I seem to have very little body awareness, so this helps keep me informed.
  • ericrathbun
    ericrathbun Posts: 2 Member
    Once a week...Monday morning when I get out of the shower
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