join mfp since 28 days before ..but don't loos any wait????
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juhishringi
Posts: 79 Member
Friend ..I am on mfp from since last 28 days..but don't loos any wait...I am eating under my 1200 calories goal. .and going for a brisk walk every day ..doing yoga ones in a week...but don't loos wait...well I fill little slim than before and my face looks different ...than before but I want to see a Chang ....plszz give some suggestions that help me and motivate me
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Replies
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We need more information...age, height, weight, goal weight? Are you using a food scale to weigh your foods? How are you determining your burned calories? Can you open up your diary?0
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My dairy is open .I am 33 years old ..5.2 hight.92 k.g. wait0
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