CHALLENGE FOR APRIL 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
Replies
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Wish I could do this but I eat dinner at 12am I work second shift ekkk0
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Me:7 LNS: 10
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I'm joining this late, but could use some support for some bad late night eating habits. My brand new commitment to myself is to log everything no matter what. (I have found that I tend to go with the philosophy that if I don't log it, it didn't happen.) I usually eat great all day, but something about nighttime really gets to me and I find myself standing in front of the pantry, looking for breads, cereals, sugar…ANYTHING really. I'm also going to attempt to stick to a 12 hour fast, so my last bit of food should be no later than 8. I eat breakfast around 8am, and I've heard that if I get a good amount of protein in for breakfast and lunch the cravings at night are seriously diminished. So, fingers crossed on that front. Here are my stats thus far:
Me: 4
LNS:5
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April 8
Me : 7*
LNS:1
It has been just a week but I am already feeling less and less cravings at night0 -
I will def have to give this some thought. I wonder, can I do it?0
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April 8
Me: 8
LNS: 00 -
Too late for me to join in? This is a great idea!!!0
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Me 2*
LNS 0
I feel so much calmer knowing I'm not going to eat at night. Plus my meals are more filling as I'm not worried about saving calories for the evening.0 -
I wanna join and hope it's not too late! This is a fantastic ideal, I self sabotage by snacking at nite0
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April 9
Me: 9*
LNS: 00 -
I see a couple of people just joined yesterday, this is a great idea I'd like to join starting today which is the 10th,
Stick to my calorie intake and not eat later than 10:00 pm. I don't get home till 8:30, so this is perfect, if I have calories left, then I can eat till 10:00, if no calories left, then, water, and tea, or crystal light.
Thank you,
Arlene0 -
April 9
Calling it at 10:20 pm, last few hours have been tough but now I'm putting it in writing so no snacks! (It's especially hard because my SO bought my favorite snack for himself. Want.)
Me: 6*
LNS: 30 -
I would like to join this challenge too...I eat pretty well during the day but at night after dinner it all goes downhill....hope it's not too late....!
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Me=1
Lns=00 -
April 9
Me: 1* LNS: 8
Finally got my first point for the month!0 -
April 9
Me : 8
LNS: 10 -
April 9
Me: 2* LNS: 00 -
Me:5
LNS:4*
It's looking close!0 -
Welcome to all the newcomers. This is fantastic!! This challenge really works and can be tailored to anyone. If you work and eat late, just make your cut -off time a set time before your bed-time.
I have been very tempted the past couple nights, but this challenge has kept me motivated to avoid all calories after my 9:30 p.m. cut-off. So...
Me: 4
LNS: 50 -
April 9
ME: 1
LNS: 0
I'm back after several months and gaining several pounds. Last night I was able to restrain myself and after some peanuts for my snack, I called it a night. I don't usually stop once I start snacking but for 1 night, I was successful. It's a start...0 -
Me: 0
LNS: 1*
Had an excellent couple of weeks, but I'm starting my count with yesterday's massive failure :-(
Luckily, it was partially a planned failure, since I like to give myself more room to be naughty some days in the week, and no room at all during others.0 -
April 9
Me: 9
LNS: 00 -
Is it okay to still join?0
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Me: 7*
LNS: 20 -
For those that visit that are unsure, if you just found this thread, please join anytime - the more the better!0
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I have my husband doing this as well...caught him trying to pour orange juice last night at 10pm and he wasn't so sure he liked the rules!
Me 3*
LNS 00 -
mrJRamos2015 wrote: »April 9
ME: 1
LNS: 0
I'm back after several months and gaining several pounds. Last night I was able to restrain myself and after some peanuts for my snack, I called it a night. I don't usually stop once I start snacking but for 1 night, I was successful. It's a start...
Good work!!
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April 10th
Me 1
LNS 1*
TGIF ☺️0 -
April 10
Me: 9
LNS: 1*0
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