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    It my first time on here, just asking quiz and photo on here

    Posts: 2
    edited November 2024 in Food and Nutrition
    Having jacket potato with bacon/chicken salad

    Dunno if it too much owd67w8d3qqv.jpg
    0wl22e4wx6dk.jpg

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    Replies

    • Posts: 2,493 Member
      Too much for what?

      You are no where near your calorie goal for the day.
    • Posts: 35,719 Member
      Do you weigh everything you eat or is it a massive coincidence that the salad, potatoes and chicken are all exactly 100g?
    • Posts: 38 Member
      You want to make sure if your day is 1700 calories and this meal is 526 and all 3 meals were around the same you would have eaten 1578 calories, you would still have 174 calories for snacks. If you exercise you could eat a little more depending on how much you worked out.
      Depending on your goal, I'm not sure I would eaten a lot of bacon...but in general, I do not think "too much" for one meal.
    • Posts: 837 Member
      TavistockToad wrote: »
      Do you weigh everything you eat or is it a massive coincidence that the salad, potatoes and chicken are all exactly 100g?

      make sure you are weighing everything on your plate OP
    • Posts: 61,406 Member
      TavistockToad wrote: »
      Do you weigh everything you eat or is it a massive coincidence that the salad, potatoes and chicken are all exactly 100g?

      Even the butter is a conveniently round number
    • Posts: 262 Member
      Sadly a decent sized baked potato is more like 250g or 300 gs. 100gs is actually quite a small potato

      100g of salad is loads though, at least the whole bag if not more :smile:
    • Posts: 7,124 Member
      You are well within your daily calorie goal, therefore I don't see anything wrong with that.
    This discussion has been closed.

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