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Best time to exercise??

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Replies

  • Aine8046
    Aine8046 Posts: 2,122 Member
    edited April 2015
    I prefer running in the evenings (7-9pm) - first of all I am not a morning person, second - it's usually cooler, and third - it helps me to erase all the day thoughts and worries. However,once a week I wake up before 6am to get to the pool - it's the only time of the day which works for me and swimming is one of my favorite exercises, so it's not that difficult to motivate myself to get out of bed...
  • hansmdude
    hansmdude Posts: 111 Member
    NOW!!
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