Bodyshred program (www.BodyShredProgram.com, NOT Jillian Michaels')

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Has anyone tried out this program? Would love to hear results.

thanks in advance!

Replies

  • ChristineLondon
    ChristineLondon Posts: 29 Member
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    Hi Margaret,

    I received the plan yesterday, just about to get going! Did you give it a try?

  • guado84
    guado84 Posts: 2
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    HoW do you log the exercises on here for it?
  • margaretlb4
    margaretlb4 Posts: 114 Member
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    I'm kind of in and out of trying it, been traveling alot. I'll add you both and we can compare. I log exercises by adding the cardio "weights" and just guessing on the time done....its not that exact.