who has done Insanity???
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Im a shorty
5'2" weight 129
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I will like to add a photo, dont know how im new0
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Im plannin on doin insanity maybe next month0
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How tall is every one and the weight0
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claudiafarias27 wrote: »It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters
You good great!!!! We need to do insanity too
[img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]
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I'm going on my fifth day and I see a big difference already! I have been trying to lose weight since Jan. and I have lost a total of 18 pounds. I hope the intensity of insanity will help me lose faster than just what I've been doing (treadmill, exercise tapes and weight training). I am super excited even though the workouts are tough I am powering through. I think it is a good investment!0
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I did this just before getting pregnant and not only dropped a ton of weight but gained so much muscle definition (in a good way for a girl!). Program is honestly the best one I have done in the sense that Shaun T keeps you motivated when you are convinced you can't keep going, yet developed a program that you can never adapt to. Shaun created the program and still is winded when he does it with you, so you know you are always going to be challenged. I never took before and after photos but I dropped over 20 pounds. If you can spare the time you will not regret it.0
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I started a spring insanity group if anyone wants to join. I'm starting on Sunday, my second round (first was 2 years ago)
http://community.myfitnesspal.com/en/group/105114-insanity-spring-2015-challenge0 -
I have, and the changes were great, but I couldn't finish it. Insanity is BORING. Beware. So if you are like me, and need to have a little variety or some fun, Insanity is not for you.0
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I did this program last summer and finished it the day before I turned 50. I lost a few inches but no weight, but my diet wasn't very good. My fitness/endurance improved immensely. You need to use common sense and take breaks or incorporate modifications where you need to. I will probably do this again this summer.0
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I tried it for about two weeks but it was just brutal on my shins0
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