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Looking for mfp friends who are doing Atkins or low carb diet
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I am new to this --- my endocrinologist said I should try a keto diet - any suggestions on books/sites I should use to learn more?
There is a Launch Pad at the top of the Low Carber Daily Forum that has lots of good resources: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
If you post on what types of resources you are looking for in that forum, (theory, how-to, etc.) I will be happy to offer some suggestions.
This site is also a good starting point: http://www.dietdoctor.com/lchf
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I do low carb as best I can. When I stick to it strictly (no eating out) I feel awesome!0
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Add me
I'm doing it too! 0 -
Just started, add me
I weight in once a week. 0
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