Jillian Michaels Ripped in 30 Meal Plan
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Came across her meal plan and thought I would share. It has recipes for breakfasts, lunches, dinners and snacks. Snacks are about 200 calories and the other three meals range from 250-400ish calories.
http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf
Thanks!! So nice of you
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That's so very sweet of you, thanks:D0
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Um... AWESOME! Thanks!0
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bump.....Thank you!0
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sweet thanks for sharing!!0
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OMG!! Thanks for tsking the time to share!!0
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Thanks for posting this! Good recipes and diet plan. I'm definitely going to try some of these!
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WOW looks like some good stuff to try. Thanks!!!0
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Thanks so much.0
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Thanks! I'll give it a try!0
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Thanks for posting this! It has a lot of great new ideas for dinner and snacks!0
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bump0
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BUMP -- Thanks! :happy:0
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Wow this is fab! Thanks 0
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Thx! was looking for somthing to eat lol0
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Thanks 0
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So do I have to log EVERY ingredient to put it in MFP log. That's a pain in the butt. Or any other options or ways0
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