how often do you track your weight on MFP?
Options
Replies
-
Daily.
0 -
Every 2 weeks.0
-
I weigh daily but record it weekly0
-
I weigh every day but only log it in when i have lost weight.0
-
thenewkayla wrote: »I weigh daily but record it weekly
Same. I log on Wednesdays.0 -
I weigh myself twice weekly but put Sunday's in MFP.0
-
I weigh daily and only log losses0
-
I used to weigh daily, got obsessed, threw out my scales. Started weighing once a week on a local scale so I got consistency. Now I forget and just weigh when I can be bothered to go without breakfast for half an hour while I walk to the store with the scale. Ha ha ha! I can tell from my body and my clothes that I'm still losing so not massively worried at present.0
-
I used to weigh daily, got obsessed, threw out my scales. Started weighing once a week on a local scale so I got consistency. Now I forget and just weigh when I can be bothered to go without breakfast for half an hour while I walk to the store with the scale. Ha ha ha! I can tell from my body and my clothes that I'm still losing so not massively worried at present.
That's what my nutritionist says.0 -
I way every day before my shower. Sometimes I do go up a little bit but it makes me more aware of what I'm eating through the day. I do log my weight everday but I've noticed that MFP only posts the losses to my feed.0
-
I weigh myself everyday right when I wake up, and I log every time on MFP. I like to see the trends and it keeps me motivated. Not for everyone though.0
-
Every morning after using the bathroom and before eating or drinking.
The Aria automatically forwards the numbers to MFP and www.trendweight.com and www.weightgrapher.com
If I get concerned that my numbers aren't moving like they should, I check out my weight loss curve using the two site.
I've been shocked to discover that I've actually forgotten to weight myself on several occasions.
Only a couple were deliberate choices because I had already eaten something or was too late for an appointment.0 -
Weekly.0
-
Every Monday before breakfast and getting ready for the day0
-
I weigh daily but only log when there's been a change of 2lbs or more from my last weight I put in here.0
-
Anywhere from twice a week to twice a month. I try not to log more than once a week.0
-
leighdiane91 wrote: »I weigh every couple of days, but only record the number on Mondays mornings.
Ditto
0 -
I weigh and log daily. The trend is downward, so the up blips don't really bother me. I seem to have very little body awareness, so this helps keep me informed.0
-
Once a week...Monday morning when I get out of the shower
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 935 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions