Bacon

2 slices of bacon and1 mini gouda babybel wrapped in a fajita size low carb, high fiber tortilla. Only 241 calories and very satisfying. What did you have for breakfast?

Replies

mrsgoodwine

ruggedshutter wrote: »

mmmm bacon

Exactly!

mrsgoodwine

nicsflyingcircus wrote: »

A really dark coffee with cream. Later I will have a ribeye and scrambled eggs.

Love your avatar!

Queenmunchy

Thick slices of tomato topped with "creamed spinach" (basically just a light spreadable cheese mixed with spinach) topped with a runny egg fried in butter, and plenty of fresh cracked salt and pepper.

cat_lady77

I had a Balance protein bar & coffee. But now I want bacon SO bad. This weekend it's gonna have to happen.

TiffanyR71

Scrambled eggs (2) with spinach, tomatoes, garlic, olive, and feta- my fave breakfast combo (except bacon - bacon would be even better) - and black coffee, lots of it!

Allelito

Sandwich with cottage cheese, turkey and egg. Protein, protein!

Hornsby

4 over hard eggs, 3 bacon, two pieces of toast with butter

cwolfman13

Allelito

@cwolfman13 Holy moly, that looks delish!

cwolfman13

Allelito wrote: »

@cwolfman13 Holy moly, that looks delish!

Actually, that was last Sunday's breakfast but I've been trying to find a spot to post it. Baked potato breakfast bowl...it's pretty much my favorite weekend breakfast...usually on Sunday.

sciencenovice

Black coffee and 3 slices of bacon

mrsgoodwine

karla24687 wrote: »

I had a Balance protein bar & coffee. But now I want bacon SO bad. This weekend it's gonna have to happen.

Lol, you go girl!

mrsgoodwine

cwolfman13 wrote: »

Mmmmmmmmmmmmmmmmmmmmmm

AngryViking1970

Queenmunchy wrote: »

Thick slices of tomato topped with "creamed spinach" (basically just a light spreadable cheese mixed with spinach) topped with a runny egg fried in butter, and plenty of fresh cracked salt and pepper.

This sounds super good. I'm gonna make this for sure.

TheVirgoddess

Two scrambled eggs, wrapped in a tortilla with cheese and salsa, a cup of coffee and an apple.

sciencenovice

4... Make that four slices of bacon

jayheyjay

I had a smoothie.
Banana. Orange. Kale. Forest Fruits (frozen) and strawberries & yogurt. I hope it was healthy ha!

JT__99

Strawberries 
Blueberries
Chiquita Banana
Silk - Vanilla Almond Milk
Gnc - Amplified Wheybolic Extreme 60 Protein Shake
I wish I would have had BACON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

peachyfuzzle

Two fried eggs, two slices of wheat bread (untoasted), and a greek yogurt.

2BaNewMe2

cwolfman13 wrote: »

I'm in, send some this way!!!

rugbyphreak

A cinnamon raisin mini bagel with cream cheese, 2 glasses of water, and a handful of vitamins. Yum...

maidentl

I had a breakfast burrito from Sonic.

ElPasoMark

Coffee - Brewed from grounds, 6 cups

Milk Great Value (Walmart - 1% Milk, 1 cup(s)
Dymatize - Iso*100 - Gourmet Vanilla, 1 Scoop (28 gr)
Hershey's - Cocoa Powder Unsweetened, 1 tbsp
Chiquita - Banana Yellow, 1/2 Banana (medium 7-8")

Cholula - Hot Sauce, 2 tsp
Egg Beaters - Original (Egg Substitute), 10 Tbsp (46g)
Great Value - Deli Sliced Sharp Cheddar Cheese 1/2 Slice
Pork - Cured, bacon, cooked, pan-fried, 2 slice cooked
Roast Pork Loin mixed in w/egg beaters, 2 oz
Bread - Whole-wheat, 1 slice
Water (50+ ounces so far)

700 calories, 50 carbs. On the other hand, I rode 16.25 miles this morning at a 14+ mph average pace and burned 1116 calories. I should end the day around 2300 - 2600 calories and 80 -120 carbs and run a calorie deficit (Between exercise and food intake) of around 1000 calories.

Cheers,

Mark

nickylee76

cwolfman13 wrote: »

OMG I must have this!!!

Lexicpt

Coffee with almond milk and splenda. A liter of water.

TheVirgoddess

cwolfman13 wrote: »

You're a GD genius.

Canwehugnow

Nothing.

PeachyCarol

cwolfman13 wrote: »

That looks beyond amazing.

PeachyCarol

Two poached eggs and tea.

erikgoya

Bullet proof coffee, and an egg scramble with sausage, cheese, spinach and broccoli