90 pounds lost, with lots and lots of pictures~~

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Replies

  • Snowdrops18
    Snowdrops18 Posts: 9 Member
    Wow Well Done !!!!
  • jontucc
    jontucc Posts: 142 Member
    You look great, good to see the progress pics, thx for sharing :)
  • VOrlando84
    VOrlando84 Posts: 3 Member
    What was most effective for you in losing the weight?
  • Tikibar72
    Tikibar72 Posts: 93 Member
    Amazing transformation. You look fantastic and your smile tells the whole story. Well done!!!
  • jorinya
    jorinya Posts: 933 Member
    Wow, you go girl. You are truly an inspiration. Well done you. You're a star!!!
  • muzichick
    muzichick Posts: 331 Member
    VOrlando84 wrote: »
    What was most effective for you in losing the weight?

    Logging, and being honest with myself. I used to be a boredom and emotional eater, so I had to confront those feelings, and figure out how to process them without food. And also eating a smaller amount of something I really wanted (like a dessert at a restaurant for example).
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Congratulations! You have done an outstanding job and I applaud you. I am sending you a FR too. LOL
  • jorinya
    jorinya Posts: 933 Member
    jgp67j9bo9gy.jpg
  • Got2beme7
    Got2beme7 Posts: 23 Member
    Well done!
  • dusjujr
    dusjujr Posts: 160 Member
    muzichick wrote: »
    gle8442 wrote: »
    Wow, congratulations!! You look amazing. Also, when I started reading your post (without checking your profile first) I initially assumed you were in your 50s... then as I scrolled down I realized, no, maybe 40s... 30s... 20s... seriously, you get younger and younger looking in every shot. Seriously an inspiration!

    Haha, thanks!

    I was in the US last month, and I was getting IDed. I haven't been IDed in Canada routinely in a long time, probably since I was 27 or so.

    what is your cal goal?
  • favoritenut
    favoritenut Posts: 217 Member
    beautifully done! B)
  • openskybeach
    openskybeach Posts: 294 Member
    Awesome! You look great and happier!
  • muzichick
    muzichick Posts: 331 Member
    dusjujr wrote: »

    what is your cal goal?

    I have my calories set at 1500/day, with my protein at 35% carbs, 35% and fat 30%. I don't always get to 35% for protein, and sometimes I go over on carbs, but I don't really worry about fat, to be honest, beyond trying to focus on less processed foods, and tasty cheeses/avocado/healthy oils.
  • dinobomp
    dinobomp Posts: 170 Member
    Congratulations!! You are an amazing success story. I know you have to be incredibly happy! I'm very happy for your achievement, too. WY to go!!!
  • waldronsix
    waldronsix Posts: 18 Member
    Bravo! Well done!!!!
  • believeinme0430
    believeinme0430 Posts: 270 Member
    WOW!!!! You have done an amazing job!!!
  • inkyonne
    inkyonne Posts: 15 Member
    you look great and your smile shows how happy you are ~
  • bobbito007
    bobbito007 Posts: 3 Member
    Congratulations. You are a warrior and you've kicked butt on changing your life around for the better, alive onc again. I've lost 130 pounds and I can tell you that it's an amazing experience, going through the struggle, discipline, and dedication it takes to win such a battle. Well worth it and many more challenges ahead, can't wait to crush it ;)
  • jrathome2
    jrathome2 Posts: 22 Member
    Congratulations!!! You look great!
  • steph1813
    steph1813 Posts: 1 Member
    This is my first post on MFP, what an inspiring post! your smile in the last picture made me smile :) Congratulations, you look amazing!
  • DianaLovesCoffee
    DianaLovesCoffee Posts: 398 Member
    wow! You can also see a self confidence shift with each picture. Good job you! :)
  • dyin2bthin276
    dyin2bthin276 Posts: 5 Member
    You were shrinking before my eyes, i cannot even begin to tell you how amazing you have done, you look like a different person now, you really do look fantastic, and a huge inspiration to us all, whatever you have been doing is working so keep it up.
  • Eicheldinger1
    Eicheldinger1 Posts: 1 Member
    You go, girl!!
  • gardnerkennedy
    gardnerkennedy Posts: 69 Member
    You look great and love that smile in the last photo!
  • Athleana
    Athleana Posts: 3 Member
    Wow! Such a great job you've done and girl, you have curves! Loving it!
  • SallyRamona
    SallyRamona Posts: 73 Member
    Beautiful job!
  • muzichick
    muzichick Posts: 331 Member
    gardnerkennedy wrote: »
    You look great and love that smile in the last photo!

    Haha, yes. And they aren't going anywhere apparently. ;)
  • muzichick
    muzichick Posts: 331 Member
    dyin2bthin276 wrote: »
    You were shrinking before my eyes, i cannot even begin to tell you how amazing you have done, you look like a different person now, you really do look fantastic, and a huge inspiration to us all, whatever you have been doing is working so keep it up.

    Thanks dear!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Excellent work!
  • JenniferInCt
    JenniferInCt Posts: 431 Member
    Absolutely inspiring! Fantastic job!

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