Summer of Change: Student Edition (New Group)
Replies
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i can see it Omg i've been loosing weight I can weight for the official weigh in! Guys keep adding me because it wont let me do so many at a time .0
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I think the percentage lost is a great idea except I also don't know much about spreadsheets and how difficult that could be.
When will the first competition start? And when are we going to have weigh ins and what not?0 -
Everything is in the Week 1 topic.0
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Name: Kim
Age: 20
Major/minor: Double major in psych and biochem
Why you want to join this group?: need some amigos...in general but, Who are like me!
Goals for summer: to get a leaner bikini bod
SW: 150
CW: 150
GW (for August 30th): Whatever I look the best at..TBD.
Any suggestions/comments:0 -
I have a few suggestions for challenges! :-)
- Do something active every single day of the week for (at least) 20-30 minutes for a week or something
- A health 'scavenger hunt' where the things on the list are like... try one new recipe, get involved in discussions on the message boards, try a new way to relieve stress, etc.
- Find at least one alternative for a more processed food (whether that be a recipe or another food) - for example - making your own trail mix at home as opposed to sugary energy bars; half a banana with natural peanut butter as opposed to a 100 calorie pack of something or other (that's my personal values coming through though... processed food isn't my favorite...)
I like these suggestions too!
I've been doing a burn x number of calories this week challenge, which has been pretty motivating because I really want to meet the goal i set and we can definitely push each other in that way0 -
Name: Krystle
Age: 20
Major/minor: Astrophysics
Why you want to join this group?: Some new amigos! And summer is notoriously a trouble time for me, so this will keep me motivated.
Goals for summer: Losing weight and inches--especially toning up!
SW: 161.8
CW: 152.4
GW (for August 30th): 143
Any suggestions/comments: Noppppe. (:0
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