How much weight on average do you lose a week and what is your current height weight?

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  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    fitbunny93 wrote: »
    Hi there!
    How much weight on average do you lose a week and what is your current height + weight?
    5'4
    SW 170
    CW 143

    I lose an average of 2.4 lbs a week even though I am set up to lose less than a pound. In the slow process of balancing that all out.

  • MamaRiss
    MamaRiss Posts: 481 Member
    During the majority of my weight loss it averaged to about 1.75 pounds a week. Now that I'm at the last few vanity pounds, less than 1 a week
  • Merkavar
    Merkavar Posts: 3,082 Member
    edited April 2015
    1-1.2kg a week
    Height 182cm ish
    Weight 107kg ish

    Some weeks I lose a little others I lose a lot.
  • jemhh
    jemhh Posts: 14,261 Member
    jemhh wrote: »
    I am currently averaging 1 lb. per week. 147 lbs. 5'6".

    Quoting myself to clarify.

    From 1/2/14-12/31/14 I lost 52 lbs., so 1 lb. per week.

    From 4/27/14-4/25/15 I've lost 25.5 lbs., so about .5 lbs. per week.

    Currently (past month) losing 1 lb. per week.
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    Haven't lost any this week, instead I gained. I started losing weight in 8/2014, took two months off so lost approximately 97 lbs in about 7 months, so that's an average of 3 lbs a week... I really must get back on track.

    Height is 5' 5.5". Current weight is 212ish lbs.
  • rocknlotsofrolls
    rocknlotsofrolls Posts: 418 Member
    I've just started the past couple of weeks. The first week I lost 4lbs and the second I lost 5lbs. Probably a lot of water weight I'm guessing. I am 5'3 and I weigh 187lbs.
  • dezera150
    dezera150 Posts: 2 Member
    5'6"
    50 weeks
    I'm down 70lbs averaging 1.4 per week.
    In the beginning months the average was 2-3lbs but as I go on and get smaller the pound are less per week.
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