start weight 195, wanting to be 160

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Hey everyone

Replies

  • dbzgt12
    dbzgt12 Posts: 11 Member
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    Hey! I'm sure you can do it.
  • msbonnieblueyes
    msbonnieblueyes Posts: 52 Member
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    Hey there...I am back today after 18 months without logging in, need to lose at least 30. This app is wonderful. Just be honest with yourself with what you log and you will soon see what you need to change. At the end of the day you can see what you will lose in I think 3 or 4 weeks if you do the same every day. Great motivator for me! Good luck!
  • andrewjohnston92
    andrewjohnston92 Posts: 8 Member
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    Good luck :)