Nutrition met eating so-called "junk" foods
Leana088
Posts: 581 Member
I'm on a bit of a chocolate craving boat - just in case you're wondering. Hormones.
Strangest thing happened today. I somehow managed to meet my protein goal half way through the day, and still had 750 calories left. Note protein was the only macro met at this stage. And my micros also, because I had tons of veg with my breakfast omelette and a glass of milk.
Then I decided I'm gonna have sweets for dinner. So I bought 750 worth of ice cream and chocolate. Oh and a small pack with 4 cookies for my evening tea.
And I'll be damned, after eating all that I met my carb and fat goals for the day. See? You CAN meet your macros eating any food you want.
Note: I'm not advocating that you should do this or saying it's generally healthy. It was just an interesting find for me.
Strangest thing happened today. I somehow managed to meet my protein goal half way through the day, and still had 750 calories left. Note protein was the only macro met at this stage. And my micros also, because I had tons of veg with my breakfast omelette and a glass of milk.
Then I decided I'm gonna have sweets for dinner. So I bought 750 worth of ice cream and chocolate. Oh and a small pack with 4 cookies for my evening tea.
And I'll be damned, after eating all that I met my carb and fat goals for the day. See? You CAN meet your macros eating any food you want.
Note: I'm not advocating that you should do this or saying it's generally healthy. It was just an interesting find for me.
0
Replies
-
If you ate even a single granule of sugar, it is highly likely that you're going to die within the next few minutes.0
-
peachyfuzzle wrote: »If you ate even a single granule of sugar, it is highly likely that you're going to die within the next few minutes.
And with that sugar, if you EVER drink a diet drink, you'll die instantly.
0 -
peachyfuzzle wrote: »If you ate even a single granule of sugar, it is highly likely that you're going to die within the next few minutes.
Are you saying --- that I am now a zombie???
0 -
peachyfuzzle wrote: »If you ate even a single granule of sugar, it is highly likely that you're going to die within the next few minutes.
Are you saying --- that I am now a zombie???
"Caaarbs... CAAAAARRRRBS...."
0 -
peachyfuzzle wrote: »peachyfuzzle wrote: »If you ate even a single granule of sugar, it is highly likely that you're going to die within the next few minutes.
Are you saying --- that I am now a zombie???
"Caaarbs... CAAAAARRRRBS...."
Indeed...0 -
Nothing wrong with chocolate........or zombies!0
-
Liftng4Lis wrote: »Nothing wrong with chocolate........or zombies!
^^ I wouldn't mind looking like that one up there -- he's a cute little guy...0 -
I love zombies!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions