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5' - 5'2" girls I want to hear your story and pics! Continuation!!
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Everyone looks so good! What an inspiration to see the before and after pics! So proud of everyone!!0
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Everyone here seems to be doing really well. I just started today 151 cm (roughly 5 ft) CW:75kg GW:50kg
looking forward to this journey I know it will be difficult but these stories just motivate me even more
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Hello everyone. I am about 5'2.5!
I am currently 138 and want to get down to 120. I sprained my ankle badly a week ago so would welcome any advice on some good exercise that I can whilst it is healing!
Swimming if you have access to a pool perhaps. Seated yoga poses and gentle stretching. If all else fails rest up and watch your calories while you recover. You'll be back at it soon!
Love this thread!0 -
treesfullofstarlight wrote: »I'm 5'2" and my highest ever was 200 lbs - i had gained 40 lbs with my pregnancy. In the wedding pics, I was about 178lbs...and I was horrified after I saw these pics, I cried!
I started running and got down to 150lbs:
And November 2014 I reached 140lbs, my goal at the time
(sorry about the terrible pics, I didn't take them expecting to show anyone)
I gained like 20lbs back over the winter....idk what the heck i was thinking, but I've lost 6 of those lbs already. RIght now I'm 154..My goal weight is 125 by the end of summer, and to not make the same mistake next winter!
Great work!0 -
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This took about 3.5 months.
My goal weight is 110 pounds, but if I dont like the way I look I might go down or up depending.1 -
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I love seeing these! Can't wait until I can post my own. :-)0
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How many calories a day do you you ladies get?0
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1240 which equals .5# loss/week1
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This is me. Still working at it! http://community.myfitnesspal.com/en/discussion/10147036/9-months-into-it-and-80lbs-down-so-far0
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I eat 1250 calories a day1
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MeiannaLee wrote: »I eat 1250 calories a day
What was you're starting weight, goal, and current weight?
Sorry to ask so many questions0 -
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MeiannaLee wrote: »I eat 1250 calories a day
What was you're starting weight, goal, and current weight?
Sorry to ask so many questions
This is a 3.5 month change.
I started in february
Sw:148
Cw:120
Gw:110
I first was eating 1450 calories, and now im down to 1250. And its no prob0 -
Hi, I'm 5'1 and 44 years old
Been heavy my entire life but it wasn't until I was somewhere over 200lbs that I decided to take action. So, my starting weight was 200+. I don't know for sure because I avoided the scale. CW 136.7. GW is 135. However my GW is my comfortable weight, but I would eventually like to be at 125-130. I'm also including my picture from my first half marathon this past December, I was at 148
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I'm 22 years old 5' 3" I started my fitness pal 5 months ago and I'm down 39.8 lbs only about 5 more lbs to go I'm so happy. I have lost 23.56% of my starting body weight so far.
Sw: 169
Cw: 129.2
Gw: 125
Idk how to post pics on the comments but I have a before and after pic as my profile your welcome to go look.0 -
I'm so happy I found the shorties for inspiration
I don't have pics to share right now... but hoping my during/after pics will become inpsirational soon
I'm 5'1.5 and have a LOT of weight left to lose
SW (12/2014): 183.6
CW (4/24/2015): 168.6
GW:130ish
You ladies look awesome! Being under 5'3 it's amazing how different 150/160/170 looks on us. I'm hopeful looking through your pictures0 -
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I am 5ft 1in and 117lbs, a size 6 (uk) ...but i still look flabby! Not toned at all!0
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wow ladies you all are awesome!!0
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Way to go ladies! I have yet to post any pictures but I'm almost 5'1".0
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I'm 46 years old 5" 1' and back in June I started my journey at 250.2 lbs. and as of April 24th I was down to 205.8 almost 45 lbs! I know I still have a long way to go but I am encourage to continue to get to at least 150 lbs. my first picture is from last March as I stood with my daughter for her Freshman dance and the second was just a week ago.
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