5' - 5'2" girls I want to hear your story and pics! Continuation!!
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Everyone looks so good! What an inspiration to see the before and after pics! So proud of everyone!!0
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Everyone here seems to be doing really well. I just started today 151 cm (roughly 5 ft) CW:75kg GW:50kg looking forward to this journey I know it will be difficult but these stories just motivate me even more0
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Hello everyone. I am about 5'2.5!
I am currently 138 and want to get down to 120. I sprained my ankle badly a week ago so would welcome any advice on some good exercise that I can whilst it is healing!
Swimming if you have access to a pool perhaps. Seated yoga poses and gentle stretching. If all else fails rest up and watch your calories while you recover. You'll be back at it soon!
Love this thread!0 -
treesfullofstarlight wrote: »I'm 5'2" and my highest ever was 200 lbs - i had gained 40 lbs with my pregnancy. In the wedding pics, I was about 178lbs...and I was horrified after I saw these pics, I cried!
I started running and got down to 150lbs:
And November 2014 I reached 140lbs, my goal at the time
(sorry about the terrible pics, I didn't take them expecting to show anyone)
I gained like 20lbs back over the winter....idk what the heck i was thinking, but I've lost 6 of those lbs already. RIght now I'm 154..My goal weight is 125 by the end of summer, and to not make the same mistake next winter!
Great work!0 -
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This took about 3.5 months.
My goal weight is 110 pounds, but if I dont like the way I look I might go down or up depending.1 -
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I love seeing these! Can't wait until I can post my own. :-)0
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How many calories a day do you you ladies get?0
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1240 which equals .5# loss/week1
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This is me. Still working at it! http://community.myfitnesspal.com/en/discussion/10147036/9-months-into-it-and-80lbs-down-so-far0
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I eat 1250 calories a day1
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MeiannaLee wrote: »I eat 1250 calories a day
What was you're starting weight, goal, and current weight?
Sorry to ask so many questions0 -
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