Rock Star Weight Loss Challenge Week 3 (Already in Progress)

Sorry- started a new job, and I've been swamped. I'm 197.4 this week.

OK Team DMB! What's the game plan for today?

I wasn't around much yesterday so I missed Ted's water wednesday lectures all day (if he did them...did he do them?!)

But today I'm drinkin TONS of water again, still trying to get caught up from my trip and the crap eating that came along with it, and back on my normal cooking at home and excercising routine!!

Why? Because I'm flippin awesome cuz I'm on Team DMB!!!!!!!!!!

What's up GF?

On todays menu; more rocking it with Team DMB!! You guys are the best, this whole challenge group is great.

I did kinda feel like I was all alone yesterday. Ted didn't do his water challenge, that I saw. Laina was gone, you were gone. I was a sad and lonely boy... sigh...

Let's make today absolutely freakin awesome. I am tweaking my Cals a little today. Not necessarliy zigzaggin but I found the past day or two, I have slowly been creeping higher and higher on my intake. It is the in between meal snacks. Even though they are healthy low fat low carb snacks, still ends up giving me a mush higher calorie count than I want.

I hope everyone has a great day, the week is more than half over. For some of us, there is only a couple of days 'till weigh in. I do mine on Saturdays. Let's keep it tight for the next few days and really challenge ourselves and each other.

Oh, I recenlty bought a Polar HRM that counts Calories, that thing is awesome. My other HRM just did HR, but now I can see what I am burning during a leg workout or chest workout etc.. really makes working out more .... inspirational, i guess, to see what I can actually burn. I like seeing that after a chest workout and cardio, I can pop over a 1K CAL

OK Team DMB, get to work!!

Awesome job team members LMFAO that weighed in!! Bringer.....you are totally bringin' it!!!

Thanks so much Capt'n! But I 'll tell ya right up front, I came here to win this DAMN THING!!!!

Awesome attitude Bringer!!! Keep up the good work.

Ted's effin fired!

ok, no, not really... but he's definitely takin a pay cut, or getting extra duty, or SOMETHING.

Don't be sad, I'm here now and all is right in the world again. And even better, I've burned my *kitten* YET AGAIN in the tanning bed. so y'all have days of jokes to crack at my expense again lol.

Ted's effin fired!

ok, no, not really... but he's definitely takin a pay cut, or getting extra duty, or SOMETHING.

Don't be sad, I'm here now and all is right in the world again. And even better, I've burned my *kitten* YET AGAIN in the tanning bed. so y'all have days of jokes to crack at my expense again lol.

Fired? FIRED?? Is it NOT enough I've carried you on my back for this whole challenge?! Sure, Tami gets to run off to Chicago and eat real deep dish pizza, while we're all stuck at home, breathing through rice cakes to get our nourishment!!!! AND you can't drink water without me reminf=ding you? WTF? Are you a baby???!!
Fire THIS!!


In all seriousness, I'm sorry I haven't been around as much, been working my butt off trying to rehab my leg so I can go back to work.. Progress has been amazingly slow and little. I keep thinking that if I work it a little harder, the nerves will respond... Well anyway, back to it MFers, oops! I mean MFPeeps!

haaaaaaaaaaaaaaahahahahhahahaha! Did I hit a nerve buddy? LOL at least you're focused now!

NOW. DRINK. WATER.

btw... the pizza was effing AH-MAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!! yum yum yum yum yum!!!!!!! (And I still lost 2lbs! SUCK IT TED!)

This really is a great group of people, who could ask for anything more. Even my wife is now getting into the swing of using MFP. Of course now I have to watch what I post with Tami and Laina, those two will get me in trouble...LOL.