Breakfast Foods

Options
2»

Replies

  • avskk
    avskk Posts: 1,789 Member
    Options
    I don't always eat breakfast, but when I do it's usually some combination of light English muffin/egg/Laughing Cow/turkey bacon. Sometimes I'll just have a cup of Greek yogurt or a bagel thin (or half a real bagel) with Laughing Cow.

    I know it's been said above, but just to reiterate: Your metabolism is always running. You don't have to eat at any certain time to "speed it up" or "boost" it. If you're not hungry in the mornings, save those calories for when you are! I like skipping breakfast or having only a small breakfast because I'm a nighttime muncher, and it's nice having calories to spend on a big dinner or treats before bed.
  • Sweetredpoison
    Sweetredpoison Posts: 66 Member
    Options
    Today I made a 270 calorie breakfast that kept me full for a while. Thomas Light Multi-grain English Muffin, 1 egg, 1 turkey sausage patty and 1 slice of pepper jack cheese. Most of the time I will have oatmeal or farina with fruit.

Categories