What do u have for dinner?

Our go to dinners during the week are fajitas, tacos, steak with mash and steamed veg, chicken broccoli and brown rice casserole (recipe here: http://community.myfitnesspal.com/en/discussion/10135380/chicken-brown-rice-and-broccoli-bake ), pork cutlets with pasta salad...

A wide and varied mixture of foods that fits in to my daily calorie and macronutrient goals.

Yesterday I had smoked cod, chilli butter sauce, salad and sweet potato (Yawn)

Today, with the wife and children otherwise engaged I shall be having a peanut butter, banana, honey and bacon pan fried sandwich, aka The Elvis.

On the whole, it's standard fare family mealtime staples.

Home-cooked meals. We eat a great variety, but here are some recent dinners we've had.

Spaghetti (I use a lower calorie/high fiber pasta) with chicken, peppers, onion and tomato in a light yogurt/cheese sauce
Grilled pork tenderloin with roasted brussel sprouts
Baked salmon with spicy black beans and roasted broccoli
Venison and bean chili
Rotini tossed with a tomato and ground turkey sauce and green salad
Chicken and veggie lasagna
Grilled chicken breasts and spaghetti squash with mushroom gravy
Shrimp and broccoli stir fry

Pepper steak - top round london broil was on sale this week.

Last night, butter chicken (lightened up version, cooked from scratch in 30 minutes!), and roasted chard and onions with feta (sooooo good - the only way I can get greens other than spinach down). Plus rice for the rest of the family - I snacked too much to fit it in.

Last night I had leftover homemade beef strognaff and tonight I am having chicken legs baked or grilled and corn on the cob.

Pretty much what I used to eat for dinner but in better portions. Some recent and upcoming meals include:

Baked sesame chicken with rice and sweet carrots
Steak fajita burritos
Baked chicken legs, corn, and butter herb rice
Baked chicken chimichangas
Meatloaf, mashed potatoes, and green beans
Roasted red pepper and mozzarella stuffed chicken breasts with roasted asparagus
Pizza
Asian salmon with noddles

I have a general rotation:

Baked honey mustard chicken
Balsamic and Rosemary flank steak
Steak sandwiches
Chili
Spaghetti
Chicken tacos
Beef tacos
Homemade pizza
Hamburger pasta
Roasted Rosemary chicken and potatoes
Steak stir fry
Chicken stir fry
Fried chicken
Salisbury steak

Lime chicken cutlet (seasoned: garlic, pinch of salt, black pepper and fresh squeezed lime).
Side: broccoli and carrots

I have whatever I want that fits in my calorie goals. I usually also try to hit my protein goals hard at dinner because it's easier and tastier to have a big cut of chicken, pork, or steak than it is to try and cram lots of protein in with deli meats, cottage cheese, and yogurt at breakfast or lunch... but that's just my personal preference.

Some heavy-rotation dinners at my house: big vegetable stir-fry with lots of chicken or pork, beef or pork roast in the slow-cooker with potatoes/carrots/onions (in winter), turkey cheeseburgers with a side of steamed or raw vegetables, sauteed chicken sausages with steamed or raw vegetables, thick steak with tomatoes and olives, braised chicken thighs and onions over spinach and shaved squash, kielbasa & cabbage with a side of carrots, pasta or spaghetti squash with red sauce. I may pair most of these with a side of quinoa or rice, depending on how many calories I have left for the day and how close I am to my carb goal.