5am workout?

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  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
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    I will try again next week. Once I reach my goal, then I would love to workout and get it out the way.
  • gsschulte
    gsschulte Posts: 79 Member
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    I am a introvert and people are a energy drain so me getting up and getting to the gym first means I have more mental energy and its quieter and less people. All benefits for me and how my brain works.

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