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Before and After pics PLEASE!

Posts: 199 Member
edited September 2024 in Success Stories
YOU are my motivation! I love seeing everyone’s before and after pictures! It TOTALLY motivates me! I am hoping to get refocused and reenergized today can you PLEASE post your before and after pics for me so I can get fired up! Thanks in advance!!!! :flowerforyou:

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  • Posts: 1,555 Member
    Here is mine (so far)
    July 2010 - 194 lbs - right after having my son
    123mc60.jpg


    May 2011 - 40 lbs down (154)
    2vdjyva.jpg


    I hope this helps you. I still have 14 lbs to go until my goal. You can do it, just be determined. Slow and steady wins the race.
  • Posts: 1,075 Member
    I know you've seen mine b/c we're friends... but I'll post for others who may view this for inspiration. I'm proof you can make a lifestyle change- even when you're super busy!!! I need to get some more "after" pics because I actually have more muscle definition now... the 132 lb ones were from Februrary (I'm 128 now and a size smaller) and the arm and workout gear pic was over a month ago and I've been in the gym a lot more lifting weights since then so I have more definition and lower body fat %.

    clintnikkibeforeafter2-1.jpg
    B4AFTER.jpg
    skinny.jpg
    arm.jpg
    workout.jpg
  • Posts: 3,550 Member
    Oct 2005 - 263 - heaviest ever - 1 yr post partum and still the same weight as when i gave birth...
    oct20052.jpg

    Jan 2008 - 253.8 - Start of my FINAL JOURNEY
    jan2008.jpg

    May 2011 - 179
    mothersday2011.jpg
  • Posts: 27
    BUMP! BUMP!BUMP!
  • Posts: 419
    I would love to see some inspiration too!

    I will try to add some tonight - I'm certainly not an "after" yet, but did hit my half-way mark this week :)
  • Posts: 199 Member
    YOU guys are AMAZING!!!!! Keep it up! I hope to join you soon!!:tongue:
  • Posts: 313 Member
    These are the same 18W sized pants in each picture.....

    46lbsGONE.jpg
  • Posts: 1,555 Member
    These are the same 18W sized pants in each picture.....

    46lbsGONE.jpg


    I love the comparison Melissa. I should have done this with one of my 18W before I got rid of them all. Too funny, but great inspiration.
  • before.jpg
    after.jpg
  • Posts: 465 Member
    photoshake_1303404760040.jpg
    Ive lost 4 more lbs since this picture was taken.

    Sorry so blurry,tryed to fix it:(
  • Posts: 7,870 Member
    I just posted progress pictures the other day:
    http://www.myfitnesspal.com/topics/show/242128-8-month-progress-report-with-pictures-of-course

    Here is one of the pictures:
    me195-1.jpg
    From a 24W to a 16 in pants, from XXL shirts to Medium. 85 pounds and over 70" gone.
    (I'm 5'10" btw)
  • Posts: 2 Member
    A week after I had my baby, about 168 lb...

    225356_188517004529471_100001135172659_471162_8221991_n.jpg


    Just before my diet 161 lb...
    33772_10150285609335506_655100505_14987759_6177218_n.jpg


    Now... 138 lb (5lb to go...)
    228186_186361344745037_100001135172659_456682_1449765_n.jpg
    228345_189572447757260_100001135172659_478016_7896297_n.jpg



    Total lost... 23 lb
    Total left to lose ... 5lb
    Start weight 161 lb
    Current weight 138 lb
    Traget weight 133 lb (9 1/2 stone)
  • Posts: 636 Member
    I know you've seen mine b/c we're friends... but I'll post for others who may view this for inspiration. I'm proof you can make a lifestyle change- even when you're super busy!!! I need to get some more "after" pics because I actually have more muscle definition now... the 132 lb ones were from Februrary (I'm 128 now and a size smaller) and the arm and workout gear pic was over a month ago and I've been in the gym a lot more lifting weights since then so I have more definition and lower body fat %.

    clintnikkibeforeafter2-1.jpg
    B4AFTER.jpg
    skinny.jpg
    arm.jpg
    workout.jpg

    holy cow!! what is your secret please tell!!!
  • Posts: 7,870 Member
    A week after I had my baby, about 168 lb...
    225356_188517004529471_100001135172659_471162_8221991_n.jpg


    Just before my diet 161 lb...
    33772_10150285609335506_655100505_14987759_6177218_n.jpg


    Now... 138 lb (5lb to go...)
    228186_186361344745037_100001135172659_456682_1449765_n.jpg
    228345_189572447757260_100001135172659_478016_7896297_n.jpg



    Total lost... 23 lb
    Total left to lose ... 5lb
    Start weight 161 lb
    Current weight 138 lb
    Traget weight 133 lb (9 1/2 stone)

    You had to change the IMG to img, but great job!
  • Posts: 636 Member
    Oct 2005 - 263 - heaviest ever - 1 yr post partum and still the same weight as when i gave birth...
    oct20052.jpg

    Jan 2008 - 253.8 - Start of my FINAL JOURNEY
    jan2008.jpg

    May 2011 - 179
    mothersday2011.jpg

    honestly, this one almost makes me smile and cry at the same time....you are me! The picture on the beach shows you guys are just so much happier and healthier! Bravo!!!
  • Posts: 123 Member
    could you supply me with info on how to post pics please thankyou
    pat
  • Posts: 159 Member
    Dec10toApril11.jpg
  • Posts: 1,172 Member
    BUMP! BUMP!BUMP!

    I see this a lot, what does "bump" mean? :)
  • Posts: 1,172 Member
    Dec10toApril11.jpg

    Wow, that's quite a difference in 5 months!!! What are you doing?
  • Posts: 81 Member
    wow! great inspiration! you guys are great! keep em coming!
  • Posts: 233 Member
    BEFORE @ or above 230 & 5'10"
    IMG_5566-1-1.jpg

    NOW: @ 184 and 5'10"
    001-3.jpg
    002-4.jpg
    001-3-1.jpg
  • Posts: 2 Member
    Oh thank you! I was getting rather confused! :) x
  • Posts: 1,332 Member
    This what I have right now lost about 7-8 more lbs will take new pic soon and will update...

    changes.jpg
  • Posts: 159 Member

    Wow, that's quite a difference in 5 months!!! What are you doing?


    OOPS!! I guess the "2011" is hard to read in the "after" picture...I started 17 months ago, not 5!
  • Posts: 3,394 Member
    Let's call mine "before and during"

    Before...
    4049390_5005.jpg

    Before and after 12 weeks of Body For Life
    4049390_6538.jpg

    Current
    4049390_498.jpg

    Time to make big muscles now :smile:
  • Posts: 471 Member
    you all rock!
  • Posts: 233 Member
    was your start date December 2009???
  • Posts: 832 Member
    Before and after my first round of Insanity:

    112576_4388.jpg
  • Posts: 780 Member
    BUMP!!!! This shall serve as my daily motivation :-) Thank you all for posting and I hope to be able to do so one day too!!!
  • Posts: 2,275 Member
    142597_5204.jpg

    142597_8807.jpg

    142597_3608.jpg

    142597_4432.jpg
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