help gainin

johngainwieghtrobson · April 2015

Hi i am busy tryin to gain weight and eat right foods but not sure what they are been eatin alot of rice chicken and fish which i have been told is good for protein but not for calories some tips for high cal foods would b appreciated please

Debmal77 · April 2015

peanut butter, milkshakes, high fat cheese, lots of nuts, ice cream.....lots of things

johngainwieghtrobson · April 2015

Thanks for that

Debmal77 · April 2015

your welcome and don't forget chocolate....lots of chocolate!!

fritomaster · May 2015

Everything a fat person would love to eat everyday.
Go to the grocery while starving that should be a good way to come back with junk.

auddii · May 2015

http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods

keithcw_the_first · May 2015

fritomaster wrote: »

Everything a fat person would love to eat everyday.
Go to the grocery while starving that should be a good way to come back with junk.

This is half true and half kind of a *kitten* thing to say. You have to at least be a little strategic about it and still count calories to some degree.

johngainwieghtrobson · May 2015

Thanks for all your help will give these ago

help gainin

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