Ran My First 5K!
ddmusica
Posts: 50 Member
8 months ago I was 173 lbs, and miserable. (I'm 5'6", 46 years old).
Joined a gym, and started eating right-- fast forward to May 2nd, I've lost 42 lbs, and just (literally!) completed my first 5K in 29 minutes. Feelin' good! Plan to keep working out and eating well (maintenance). Day by day is all it takes.
Joined a gym, and started eating right-- fast forward to May 2nd, I've lost 42 lbs, and just (literally!) completed my first 5K in 29 minutes. Feelin' good! Plan to keep working out and eating well (maintenance). Day by day is all it takes.
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Replies
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Well done!0
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SUPERSTAR!!!0
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Awesome! I just ran my first 5k too! I was so afraid of it and didn't think I would be able to "run" the whole time but I did and it was awesome! Congrats on all your accomplishments! I'm going after another 50 lbs now!0
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well done on 29 minutes
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Excellent!0
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Congratulations!!! great job.
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Congratulations!
I hope I too post my first 5k post soon. I am just a beginner as of now and have a long way to go.0 -
Great job I recently ran my first one too down 45 as well have another 20 I think0
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8 months ago I was 173 lbs, and miserable. (I'm 5'6", 46 years old).
Joined a gym, and started eating right-- fast forward to May 2nd, I've lost 42 lbs, and just (literally!) completed my first 5K in 29 minutes. Feelin' good! Plan to keep working out and eating well (maintenance). Day by day is all it takes.
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Wowza! Congratulations!!0
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What a wonderful accomplishment! Congratulations!! You are sure to get addicted to running.0
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Brilliant I can't do it in under 35 minutes on a treadmill well done (-:0
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Wonderful!0
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Awesome. Congrats.0
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Amazing story. Hats off to you.0
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I just ran my fist 5k three weeks ago. It meant the world to me. Onward and upward.0
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Great job!0
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Great job! You look AWESOME! I love it.0
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Pittsburgh marathon?
Congrats great work. A friend of mine just finished too. He only did a leg as part of a team but it was a really great accomplishment for him.0 -
Woohoo!!!0
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8 months ago I was 173 lbs, and miserable. (I'm 5'6", 46 years old).
Joined a gym, and started eating right-- fast forward to May 2nd, I've lost 42 lbs, and just (literally!) completed my first 5K in 29 minutes. Feelin' good! Plan to keep working out and eating well (maintenance). Day by day is all it takes.
Great job!0
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