Looking for UK friends
Banksy2
Posts: 18 Member
Hi everyone
Been here a while doing it alone. Recently started to gain a few friends and the impact that has had on my motivation and focus is amazing!
Looking for more friends who need and can give motivation, support, meal ideas etc
Feel free to add me
Sam
Been here a while doing it alone. Recently started to gain a few friends and the impact that has had on my motivation and focus is amazing!
Looking for more friends who need and can give motivation, support, meal ideas etc
Feel free to add me
Sam
0
Replies
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Just joined today and from Scotland. Support is good and happy to be added0
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Hi. Also from UK and been here two months ploughing a lone furrow. Happy to add and be added!0
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Hey I'm from the UK ☺️0
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Hi im also from uk... portsmouth add away all im in need of friends and support for the long road ahead0
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Hi. From UK cumbria and happy to be added0
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Hi, i'm from Brighton, UK. All friend requests accepted x0
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Thanks all! Request made x0
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Hi I'm new and from County Durham, I joined up today after having a really bad day food/wine wise and needed the accountability of that. Tomorrow is the start of a week long detox!0
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Hi, what detox are you doing?0
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Hi all - just getting into this! Am Portsmouth based. For me, am trying to get a grip on my body shape which has gone to pot in recent years. Desperately trying not to turn into my father! ;-)0
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Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.0
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Lincolnshire here...0
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RuNaRoUnDaFiEld wrote: »Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.
Sounds good! I look forward to hearing your results0 -
I'm also based in the UK - outer London/Loughton.
Tend to be too busy during the week to 'hang out' but try to catch-up a bit over the weekend.0 -
RuNaRoUnDaFiEld wrote: »Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.
Sounds good! I look forward to hearing your results
Sounds awful! If you have functioning kidneys there's no need to 'detox'.
a moderate calorie deficit and some regular exercise, preferably that you enjoy, are all you need.0 -
Hey guys I am from Birmingham, I have lost 13st11lb and log every day. You are all welcome to add me as a friend, just leave a little message with your FR :-)0
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feel free to add0
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I don't really post much, but I'm from the UK - South Wales to be precise. You can add me if you like. I'm trying to be more supportive.TavistockToad wrote: »Sounds awful! If you gave functioning kidneys there's no need to 'detox'.
a moderate calorie deficit and some regular exercise, preferably that you enjoy, are all you need.
Preach.0 -
Feel free to add me, I'm from Surrey0
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TavistockToad wrote: »RuNaRoUnDaFiEld wrote: »Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.
Sounds good! I look forward to hearing your results
Sounds awful! If you have functioning kidneys there's no need to 'detox'.
a moderate calorie deficit and some regular exercise, preferably that you enjoy, are all you need.
I'm not sure what part of that you are describing as "Awful"? I don't need a calorie deficit hence the high calorie nuts and seeds to keep them up to my burn rate.0
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